Yesterday, I posted a poll of sorts on my FaceBook Fan Page, asking which workout I should do this morning, the choices being Cardio Barre, Tracy Anderson or Squeeze…. While I only got a few responses, the resounding decision was Cardio 
Barre. I must admit that I have mixed feelings about this workout, since the last time that I did it my triceps hurt for days. Quite literally. On the other hand, according to my training plan, today is supposed to be a rest day from my run/walk schedule, so Cardio Barre will be a great choice. I will still get my cardio in, but without having to go on a run. Yay for polling! I am still doing the Beginner workout offered by Cardio Barre, which is only about 40 minutes long, perfect for a quick cardio/toning routine. AND I love that 1 pound weights are plenty heavy for the weighted section. Of my barre workouts, Cardio Barre seems to get my heart rate up the most, which is a good reason for me to do it more often. I also need to work toward the intermediate/advanced workouts that are also on the disk, but I want to master the first level. After doing the workout, I remember why I love it. It goes by SO very fast, and the instructor is incredibly motivating. I think that the workouts I do are wonderful…it’s just finding time to do them all. If you want the time, you will make the time, as I realized today.
PS: I’ve decided that I need to have a theme, or series of blog posts about my fitness routine, not only to help my readers, but to help keep myself on track, hense the “Thoughts on fitness” heading….
