I have had a kick butt week! I’ve worked out 5 times in 4 days. And plan on another workout this evening and then yard work (again – ugh) all weekend, which all adds up to more calories burned, right?

I cannot wait to get Squeeze Stronger. That lower body challenge you sent me was TO DIE FOR – almost, literally and it’s a great addition on the evenings I’m feeling like superwoman – which immediately after I feel like one big bowl of jello from the waist down. I can’t wait for a good killer upper body workout and then I’ll feel quite in tune w/ myself, you know?

Anyway – keep up the good work and way to go Mrs. 90% raw vegan!

Like last night, my dad came home from Malaysia after being there for over 3 months. My mom made dinner which was ok–chicken, broccoli and mashed potatoes. I only had a tiny scoop of potatoes, but what got me was the cheese and crackers and chips before dinner and the strawberry shortcake after dinner. Oh, and the wine.

BUT, for the most part I’ve been donig well. And I LOVE Tracy’s DVD’s. I did the upper body/waist 2 days ago and my back is STILL sore from doing the side kicks and my triceps are sore too!