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	<title>Comments on: Thoughts on fitness: Part 3</title>
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	<link>http://breagettingfit.com/2009/08/10/thoughts-on-fitness-part-3/</link>
	<description>Adventures in Fitness</description>
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		<title>By: Allyson</title>
		<link>http://breagettingfit.com/2009/08/10/thoughts-on-fitness-part-3/comment-page-1/#comment-811</link>
		<dc:creator>Allyson</dc:creator>
		<pubDate>Wed, 12 Aug 2009 21:04:31 +0000</pubDate>
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		<description>Sounds like a fabulous workout! I love it when I&#039;m sore the next day. Makes me feel like I did my best! :)</description>
		<content:encoded><![CDATA[<p>Sounds like a fabulous workout! I love it when I&#8217;m sore the next day. Makes me feel like I did my best! <img src='http://breagettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Denise</title>
		<link>http://breagettingfit.com/2009/08/10/thoughts-on-fitness-part-3/comment-page-1/#comment-796</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Tue, 11 Aug 2009 17:34:30 +0000</pubDate>
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		<description>What a killer combo!  Squeeze and TA arms that is brutal!</description>
		<content:encoded><![CDATA[<p>What a killer combo!  Squeeze and TA arms that is brutal!</p>
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		<title>By: Lisa</title>
		<link>http://breagettingfit.com/2009/08/10/thoughts-on-fitness-part-3/comment-page-1/#comment-795</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 11 Aug 2009 16:23:30 +0000</pubDate>
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		<description>Well, if anyone can be creative and modify routines to fit what you can do in..........YOU CAN!

:)  Sure hope your hands heal quickly!!!

*hugs*
Lisa</description>
		<content:encoded><![CDATA[<p>Well, if anyone can be creative and modify routines to fit what you can do in&#8230;&#8230;&#8230;.YOU CAN!</p>
<p> <img src='http://breagettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Sure hope your hands heal quickly!!!</p>
<p>*hugs*<br />
Lisa</p>
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