Archive for January 2013
Try This Tracy Anderson Freebie Workout
Hi, y’all! So. I wasn’t sure what I was going to share today. Maybe my poor planning (i.e. lack of sleep because I was finishing a good book), or the fact that my house smells ah-mazing (vanilla in a ramekin at 350 degrees for 15-20 minutes. YUM. AND zero calories.)…but then…I checked my email, and…
Read MoreMake Your Own Playdough Recipe | Building Brain Power (& Biceps)
So. Today Smalls really wanted to play Playdough. Fine…except for one small problem: our homemade dough had completely dried out. Thankfully, I have an amazing salt dough recipe that is quick, easy, and will only cause minor burns on your hands while you knead it. A bonus? We got to do some kitchen fun, learn…
Read MoreBar or Kettlebell | Kettlenetics Workout Review
So. If you’ve been following my on-again, off-again blogging career, you know that I am completely in love with barre workouts. Like TOTALLY IN LOVE. LOVE, LOVE, LOVE They’re largely responsible for my awesome pre-Smalls body (and will shortly be responsible for my post-Smalls body when and if I stop stuffing my face!), and I…
Read MoreMetamorphosis by Tracy + A Protein Shake Recipe
So. Last night, I decided to start Metamorphosis again. Again, again. I know, I know. Let’s get past this, shall we? So. I have been using my elliptical (YAY ME!) in the mornings for 20-30 minutes, and I decided that (seeing how it’s a new year and all), I should probably do something about the…
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