Is anybody out there as obsessed with muffins for breakfast as I am?
I can’t help it. They are just so darn good, y’all!
My problem with muffins is finding ones that are healthy and not baked with 5 different kinds of sugars hidden in large and unknown names. The prepacked ones at the store remind me of my childhood… But now I know better and I’m trying to jam pack my mornings with healthy and energetic foods.
YAY ADULTING… right?
The other thing about muffins is it’s sometimes hard to make the PERFECT muffin at the right consistency, with exploding flavor and a sense of satisfaction. They sometimes have so much going on and all I want is a simple muffin!
Since I am always searching for fun, yummy, and simple recipes, I wanted to share this Coconut Flour Apple Muffins recipe with y’all. I have been trying these out for breakfast and they are amazing! Give them a try and share your thoughts or maybe you have a similar recipe of your own. Please share!
Coconut Flour Apple Muffins
- 6 eggs
- 1 cup coconut flour
- 1 teaspoon baking powder
- 1/4 teaspoon sea salt
- 2 teaspoons cinnamon
- 1 teaspoon nutmeg
- 1/4 cup melted coconut oil
- 1 apple, grated (roughly 1 cup packed)
- 14 tablespoons maple syrup
Preheat oven to 400 degrees.
In a large bowl combine the first four ingredients.
In a smaller bowl, whisk together the eggs, coconut oil, and syrup.
Pour wet into dry and mix until just combined (do not overmix).
Add in the grated apple and mix again.
Spray a muffin pan or line with tins and portion the batter into the tin with an ice cream scoop.
Press the batter down slightly with a fork so it fills out the tin.
Bake for 14 minutes. Let cool completely before removing.
Makes 12 muffins