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<channel>
	<title>Brea Getting Fit</title>
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	<link>http://breagettingfit.com</link>
	<description>Adventures in Fitness</description>
	<lastBuildDate>Fri, 03 Feb 2012 17:18:27 +0000</lastBuildDate>
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		<item>
		<title>I&#8217;m in L.O.V.E. &#124; 10 things I learned about me this week</title>
		<link>http://breagettingfit.com/2012/02/03/im-in-l-o-v-e-10-things-i-learned-about-me-this-week/</link>
		<comments>http://breagettingfit.com/2012/02/03/im-in-l-o-v-e-10-things-i-learned-about-me-this-week/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:18:27 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
		<category><![CDATA[Mommyhood]]></category>
		<category><![CDATA[RAW]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1641</guid>
		<description><![CDATA[Happy Friday, y&#8217;all! I hope that you&#8217;ve had very healthful, happy, productive weeks. I&#8217;ve discovered a few things about myself this week. 1. I HATE chunks in my shake. Seriously. They make me gag. So. Now I that I&#8217;ve cleared that up, I will be using my Vita-Mix to its full potential. YesIwill.  2. I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Friday, y&#8217;all! I hope that you&#8217;ve had very healthful, happy, productive weeks. I&#8217;ve discovered a few things about myself this week.</p>
<p>1. I HATE chunks in my shake. Seriously. They make me gag. So. Now I that I&#8217;ve cleared that up, I will be using my Vita-Mix to its full potential. YesIwill. <a href="http://breagettingfit.com/wp-content/uploads/2012/02/420801_2301605719251_1822454494_1429407_1089456529_n.jpg"><img class="size-medium wp-image-1642 alignright" title="green smoothie" src="http://breagettingfit.com/wp-content/uploads/2012/02/420801_2301605719251_1822454494_1429407_1089456529_n-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>2. I LOVE kale in my smoothies. Seriously. It&#8217;s an obsession. L.O.V.E. With green goodness, you cannot go wrong.</p>
<p>3. I prefer simple salad with ROCKIN&#8217; dressing to high-maintenance raw dishes (this is of course because my Excalibur is still pending shipping, dammit!). So salads it is for awhile.</p>
<p>4. Cooking raw for just myself isn&#8217;t terribly time consuming, as long as I plan ahead for the boys. They&#8217;re still on a veg diet, but cooked food (for the most part&#8230;although this morning Smalls downed 1/2 cup of of pumpkin oatmeal, a small banana and 1/2 an avocado for breakfast so he&#8217;s about 50/50 at the moment).</p>
<p>5. I cannot live without my <a href="http://www.amazon.com/gp/product/B001F5RSEK/ref=as_li_ss_tl?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001F5RSEK">Mandoline Slicer</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=bregetfitadvi-20&amp;l=as2&amp;o=1&amp;a=B001F5RSEK" alt="" width="1" height="1" border="0" />. CANNOT LIVE. It cuts my prep time to almost nothing, and makes quick work of my salad veggies and other accruements.</p>
<p>6. I also love my <a href="http://www.amazon.com/gp/product/B00032RZUS/ref=as_li_ss_tl?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00032RZUS">Turning Slicer</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=bregetfitadvi-20&amp;l=as2&amp;o=1&amp;a=B00032RZUS" alt="" width="1" height="1" border="0" />. It&#8217;s fantastic. Did you know that spiralized zucchini is even more delectable than sliced? Also, Smalls LOVES veggie noodles. Carrots, zucchini, cucumber, squash, turnips&#8230;.</p>
<p>7. I love, love, love, love, love <a href="http://www.amazon.com/gp/product/B00397XUIK/ref=as_li_ss_tl?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00397XUIK">Argan Oil</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=bregetfitadvi-20&amp;l=as2&amp;o=1&amp;a=B00397XUIK" alt="" width="1" height="1" border="0" /> for a nighttime moisturizer. My skin is OHSOHAPPY!</p>
<p>8. Dry brushing rocks. My skin is GLOWING, y&#8217;all. Try it.</p>
<p>9. I&#8217;m sleeping better. YAY ME!</p>
<p>10. I need to get rid of cable. After the Super Bowl. Yup. I&#8217;m gonna cut the cord. I&#8217;m having a *slight* panic attack about this, but my hyperventilating will NOT deter me. We say goodbye to our good friend on Monday. YAY for more family time!</p>
<p>&#8230;I have a feeling that y&#8217;all are going to be seeing a lot (and by a lot, I mean as much as I can bear to share with y&#8217;all) about simplifying. I&#8217;ve found that cleaning out the clutter has helped me to focus on what&#8217;s really, truly important. And I am no where NEAR Donesville. Not even close.</p>
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		<title>Success! &#124; And a KILLER headache. &#124; Seriously.</title>
		<link>http://breagettingfit.com/2012/02/02/success-and-a-killer-headache-seriously/</link>
		<comments>http://breagettingfit.com/2012/02/02/success-and-a-killer-headache-seriously/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:48:06 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
		<category><![CDATA[RAW]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1637</guid>
		<description><![CDATA[So. Day 1 was a success!! I ate 100% raw, and felt great, until I realized that I was slightly dehydrated. I ended up with a headache that not even Advil could cure. It was HORRIBLE. Other than that, I would say that day 1 was great! I had tons of energy, slept great, and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>So. Day 1 was a success!! I ate 100% raw, and felt great, until I realized that I was slightly dehydrated. I ended up with a headache that not even Advil could cure. It was HORRIBLE. Other than that, I would say that day 1 was great! I had tons of energy, slept great, and got a ton of stuff around the house accomplished.</p>
<p>As for exercise, Smalls and I danced our respective asses off to some good tunes for about an hour. Then we dissolved into giggle fits, which also burns calories. Score one for mama and son!</p>
<p>So&#8230;what did I eat yesterday?</p>
<p>Well&#8230;</p>
<p>For breakfast I had a smoothie that consisted of 3/4 of a pineapple, 4 bananas, and 5 chard leaves. It. Was. Delicious. Seriously, you should try it.</p>
<p>Lunch was a large meyer lemon tart (I&#8217;ll get the recipe up here eventually&#8230;</p>
<p>And dinner? I had raw &#8216;sushi&#8217; with avocado, carrot, zucchini, tomato, and bell pepper, all wrapped in collard leaves. I love collards. They are SO good for you.</p>
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		<item>
		<title>My 30 Day Raw Challenge&#8230;Day 1</title>
		<link>http://breagettingfit.com/2012/02/01/my-30-day-raw-challenge-day-1/</link>
		<comments>http://breagettingfit.com/2012/02/01/my-30-day-raw-challenge-day-1/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:42:31 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[RAW]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1634</guid>
		<description><![CDATA[Happy February, everyone!! I&#8217;ve decided to issue a challenge to myself. February is a short month&#8230;although it is 29 days this year. Not the point. What was my point&#8230;Oh, yeah. Sorry. Wednesdays are hard for me. It&#8217;s hump day. I&#8217;ve always hated hump day. I should probably get over it and move on, huh? &#8230; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy February, everyone!! I&#8217;ve decided to issue a challenge to myself. February is a short month&#8230;although it is 29 days this year.</p>
<p>Not the point. What was my point&#8230;Oh, yeah. Sorry. Wednesdays are hard for me. It&#8217;s hump day. I&#8217;ve always hated hump day. I should probably get over it and move on, huh?</p>
<p>&#8230;</p>
<p>Okay. I&#8217;m over it. It apparently wasn&#8217;t a very strong hatred.</p>
<p>Moving on.</p>
<p>So. Now that I&#8217;ve got some nifty new kitchen gadgets, they&#8217;ve got to get used. And fast! So. I&#8217;ve decided that I&#8217;m going to eat 100% raw this month. I have been eating raw, and am LOVING how I&#8217;m feeling. I am actually super-duper excited to see how I feel after 29 days! I really want to focus on quick and easy raw meals (which makes sense, if you have met Smalls).</p>
<p>My goal is to have my food accessible, fresh, and ready to go. I am also committing to you, my faithful readers (LOVE YOU!) that I will exercise every day. Whether we go on a walk, I pull out my rebounder, or I do some Essentrics, I&#8217;m going to get my butt moving all month long. I&#8217;m really hoping to get through a cycle of Metamorphosis&#8230;</p>
<p>So. There it is.</p>
<p>Wish me luck!!</p>
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		<title>The sword in the stone</title>
		<link>http://breagettingfit.com/2012/01/31/the-sword-in-the-stone/</link>
		<comments>http://breagettingfit.com/2012/01/31/the-sword-in-the-stone/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:29:27 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
		<category><![CDATA[RAW]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1630</guid>
		<description><![CDATA[OMG.OMG.OMG.OMG. I am SO stoked! I FINALLY get to upgrade my dehydrator to THIS. HOLY SMOKES, y&#8217;all. Before, I was relegated to a 5-tray, round, piece of shit (excuse my fronch) that was only good for kale chips (YUM!) and not much else. Least of all any raw food goodness that I wanted to &#8216;cook&#8217;&#8230;pizza, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>OMG.OMG.OMG.OMG. I am SO stoked! I FINALLY get to upgrade my dehydrator to <a href="http://www.amazon.com/gp/product/B001P2J3K0/ref=as_li_ss_tl?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001P2J3K0">THIS</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=bregetfitadvi-20&amp;l=as2&amp;o=1&amp;a=B001P2J3K0" alt="" width="1" height="1" border="0" />.</p>
<p>HOLY SMOKES, y&#8217;all. Before, I was relegated to a 5-tray, round, piece of shit (excuse my <em>fronch</em>) that was only good for kale chips (YUM!) and not much else. Least of all any raw food goodness that I wanted to &#8216;cook&#8217;&#8230;pizza, pancakes, crepes, fruit leather.</p>
<p>So. I am so stinkin&#8217; excited for my amazeballs new toy. Now the problem is finding a place to put the monster, which will take up 15 square feet of precious counter space. I&#8217;m thinking that it&#8217;s going to be at home next to the juicer, and Ish&#8217;s beloved toaster can be relegated to moving down below into the depths of the cabinet.</p>
<p>It&#8217;s amazing just how quickly counter space has been snatched up lately. With the addition of two fantastic new toys for my newly-raw kitchen, I&#8217;m quickly running out of room of my now-rarely used pots, pans, and baking apparatuses. But Ish isn&#8217;t raw, and neither is Smalls (at least not 100%, although he definitely prefers eating the majority of his food as nature intended&#8230;stems and all!). I&#8217;m hoping to do a seriously deep spring cleaning of both my closet and my kitchen over the next month, and hopefully I&#8217;ll make room for some fun new kitchen gadgets, and make my house happy by decluttering.</p>
<p>So. Excalibur dehydrator? CHECK. Now I&#8217;m just waiting on my red <a href="http://www.amazon.com/gp/product/B0009A0YMK/ref=as_li_ss_tl?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0009A0YMK">Vita-Mix</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=bregetfitadvi-20&amp;l=as2&amp;o=1&amp;a=B0009A0YMK" alt="" width="1" height="1" border="0" />&#8230;</p>
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		<title>Cramps suck. &#124; Period. &#124; And a chia pudding recipe that will ROCK YOUR WORLD.</title>
		<link>http://breagettingfit.com/2012/01/30/cramps-suck-period-and-a-chia-pudding-recipe-that-will-rock-your-world/</link>
		<comments>http://breagettingfit.com/2012/01/30/cramps-suck-period-and-a-chia-pudding-recipe-that-will-rock-your-world/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 06:32:41 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
		<category><![CDATA[EAT THIS]]></category>
		<category><![CDATA[RAW]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1627</guid>
		<description><![CDATA[Happy Monday, y&#8217;all! Or you two. Pretty sure that it&#8217;s just Thai and Irene out there. Love you both. MWAH. Moving on. So. I&#8217;ve got cramps. Don&#8217;t you feel better now that you know that? I know that I feel SO much better having shared this tidbit with you. They suck. Seriously. I&#8217;m almost 100% [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Monday, y&#8217;all! Or you two. Pretty sure that it&#8217;s just Thai and Irene out there. Love you both. MWAH. Moving on. So. I&#8217;ve got cramps.</p>
<p>Don&#8217;t you feel better now that you know that? I know that I feel SO much better having shared this tidbit with you. They suck. Seriously. I&#8217;m almost 100% positive that cramps suck WORSE after you&#8217;ve had a c-section. At least Smalls and I are both miserable. Poor baby is cutting his incisors and having a heck of a time at it.</p>
<p>So. Cramps. Not only are they leading me down a path toward definitely NOT-raw waffle sammiches (OH.MY.GOD. Another post, but OH.MY.GOD. These things are like crack&#8230;not that I&#8217;ve ever done crack, but I assume&#8230;it&#8217;s okay to assume, right? I can&#8217;t get enough of them&#8230;which reminds me of why I stopped making them&#8230;.) and chocolate.</p>
<p><a href="http://www.amazon.com/gp/product/B000WJ3A0G/ref=as_li_ss_il?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000WJ3A0G"><img class="alignleft" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=B000WJ3A0G&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=bregetfitadvi-20&amp;ServiceVersion=20070822" alt="" width="160" height="123" border="0" /></a></p>
<p>DEAR LORD, do I want chocolate. So I got creative. I&#8217;m currently totally in LOVE with chia pudding.</p>
<p>Remember <a href="http://www.amazon.com/gp/product/B000WJ3A0G/ref=as_li_ss_tl?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000WJ3A0G">Chia Pets</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=bregetfitadvi-20&amp;l=as2&amp;o=1&amp;a=B000WJ3A0G" alt="" width="1" height="1" border="0" />? They totally rock. AND, turns out, chia seeds are awesome. And they&#8217;re super healthy. BONUS!</p>
<p>They&#8217;re a great source of Omega-3, fiber and protein. Sign me up!!</p>
<p>So far, I&#8217;ve used them to make a strawberry pudding (YUM!), and tonight, I got creative and made myself some chocolate chia seed pudding. It rocked my world, y&#8217;all. And I think it&#8217;s gonna rock yours, too.</p>
<p>Here&#8217;s the recipe:</p>
<p><strong>Raw Chocolate Chia Seed Pudding</strong></p>
<p>1 cup raw vanilla almond milk<br />
1/4 cup <a href="http://www.amazon.com/gp/product/B001CGTN1I/ref=as_li_ss_tl?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001CGTN1I">Chia Seeds</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=bregetfitadvi-20&amp;l=as2&amp;o=1&amp;a=B001CGTN1I" alt="" width="1" height="1" border="0" /><br />
3 tbsp raw cocoa powder<br />
1-3 tbsp raw agave nectar (depending upon how sweet you like your pudding)<br />
dash of salt</p>
<p>So. Put everything in a bowl, adding the chia seeds last. Whisk until lumps disappear and everything is well blended. Cover and refrigerate for <em>at least</em> 1 hour. The longer it sits, the better it gets, trust me.</p>
<p>Then dig in! Enjoy a SUPER healthy, period-appropriate dessert.</p>
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		<item>
		<title>I can&#8217;t hear you&#8230; &#124; No, really, I can&#8217;t.</title>
		<link>http://breagettingfit.com/2012/01/27/i-cant-hear-you-no-really-i-cant/</link>
		<comments>http://breagettingfit.com/2012/01/27/i-cant-hear-you-no-really-i-cant/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:34:54 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
		<category><![CDATA[EAT THIS]]></category>
		<category><![CDATA[RAW]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1623</guid>
		<description><![CDATA[So. Happy Friday, lovelies! Or lovely, since it appears that only ThaiHoa is reading this. LOVE YOU!! Okay. Moving on. I got the brilliant idea yesterday to make some raw almond butter. Yup. I&#8217;m a full-on domesticated-type goddess-person&#8230;at least I like to think so. Apparently I&#8217;m NOT. Not at all. My almond butter is more [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>So. Happy Friday, lovelies! Or lovely, since it appears that only ThaiHoa is reading this. LOVE YOU!!</p>
<p>Okay. Moving on.</p>
<p>I got the brilliant idea yesterday to make some raw almond butter. Yup. I&#8217;m a full-on domesticated-type goddess-person&#8230;at least I like to think so. Apparently I&#8217;m NOT.</p>
<p>Not at all. My almond butter is more like almond paste. In all fairness, my little 8-cup food processor probably doesn&#8217;t have a motor powerful enough to justify using it to make nut butters&#8230;at least that&#8217;s what I discovered as smoke started to come out of its base and a horrific screeching noise came from the actual blade. Yeah. Not my proudest moment. So.</p>
<p>Now I have almond paste. It will serve it&#8217;s purpose for this morning&#8217;s <a href="http://www.choosingraw.com/raw-banana-breakfast-sushi/">breakfast sushi</a>. It was surprisingly yummy. I dare you to try it!</p>
<p>I did have a modicum of success in the kitchen yesterday, even though my almond butter was a #EPICFAIL.</p>
<p>I made more kale chips (I can&#8217;t keep them in the cupboard!!), and make some spicy zucchini chips&#8230;wait. What? You&#8217;d like the recipe? Sure thing!</p>
<p><strong>Raw Spicy Zucchini Chips</strong></p>
<p>Juice from 2 1/2 lemons<br />
3 tbsp cold pressed olive oil<br />
1/2 tsp cumin<br />
1/2 tsp cayenne<br />
1 tbsp garlic powder<br />
1 tbsp onion powder<br />
1/2 tsp chipotle powder<br />
dash oregano<br />
3-5 zucchini (depending on size. I used 5 small)</p>
<p>Start by mixing everything but the zucchini in a large bowl. slice your zucchini into thin disks using a mandolin or a sharp knife. Add zucchini to your sauce and stir to coat. Place the chips into the dehydrator. Allow to dehydrate for 24 hours at 105-110 degrees. Enjoy!!</p>
<p>Okay&#8230;moving on. It&#8217;s good, y&#8217;all. You should try it. If you have been craving potato chips, these are WAY better. Just sayin&#8217;&#8230;.</p>
<p>AND, I made raw almond milk. SO yummy! Now to make some chia pudding&#8230;.</p>
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		<title>Zucchini chips?</title>
		<link>http://breagettingfit.com/2012/01/26/zucchini-chips/</link>
		<comments>http://breagettingfit.com/2012/01/26/zucchini-chips/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:41:01 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
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		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1619</guid>
		<description><![CDATA[Okay. So I went a little bit overboard with the zucchini buying this week. I have 1 large and 6 tiny (they&#8217;re adorable!) zucchini. I made some zucchini pasta last night to go with my RAWsome green smoothie (recipe follows). It was DELISH. I am going to use the rest of the zesty marinara to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://breagettingfit.com/wp-content/uploads/2012/01/fff_veg_zucchini.jpg"><img class="alignleft  wp-image-1620" title="fff_veg_zucchini" src="http://breagettingfit.com/wp-content/uploads/2012/01/fff_veg_zucchini.jpg" alt="" width="175" height="210" /></a>Okay. So I went a little bit overboard with the zucchini buying this week. I have 1 large and 6 tiny (they&#8217;re adorable!) zucchini. I made some zucchini pasta last night to go with my RAWsome green smoothie (recipe follows). It was DELISH. I am going to use the rest of the zesty marinara to top some avocado crostini for breakfast. YUMMY!</p>
<p>Moving on. So. Zucchini surplus. What is it with me and an overabundance of vegetables this week? Not that I&#8217;m complaining. I love veggies. And fruit. It&#8217;s an equal partnership to keep my body happy. So. Too much zucchini (since I don&#8217;t like having pasta every night, and I&#8217;ve already made some wraps&#8230;). I&#8217;m going to make some crunchy zucchini chips.</p>
<p>Yes, you read that correctly. ZUCCHINI CHIPS. Spicy ones. If they turn out, I&#8217;ll share the recipe. I just have to wait for the kale chips to crisp before I spice up my zucchini and start dehydrating it.</p>
<p>Now for that recipe that I promised&#8230;</p>
<p><strong>Green Sunshine Smoothie</strong></p>
<p>2 ripe bananas (make sure they have brown spots)<br />
1 kiwi<br />
3 tangelos<br />
3 kale leaves, stems removed</p>
<p>Place all ingredients in your blender, with the wettest (tangelos, everyone. NOT bananas. Don&#8217;t be like me.) ingredients on the bottom, kale on the very top. Blend away. ENJOY!</p>
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		<title>Kale attacks!</title>
		<link>http://breagettingfit.com/2012/01/25/kale-attacks/</link>
		<comments>http://breagettingfit.com/2012/01/25/kale-attacks/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:52:30 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
		<category><![CDATA[EAT THIS]]></category>
		<category><![CDATA[RAW]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1617</guid>
		<description><![CDATA[Happy Wednesday, y&#8217;all! I pick up [one of] my co-op shares on Wednesdays. I always look forward to my day on Tuesday night&#8230;little did I know that I&#8217;d be receiving not 1, not 2, but 6 BUNCHES OF KALE. Yes, you read that right. 6 bunches. DEAR LORD. Know, I love, love, love me some [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Wednesday, y&#8217;all! I pick up [one of] my co-op shares on Wednesdays. I always look forward to my day on Tuesday night&#8230;little did I know that I&#8217;d be receiving not 1, not 2, but <strong>6 BUNCHES OF KALE</strong>.</p>
<p>Yes, you read that right.</p>
<p>6 bunches.</p>
<p><em>DEAR LORD</em>.</p>
<p>Know, I love, love, love me some kale. I juice it, make (FANTASTIC) kale chips that disappear in a day, and I love making kale-sesame and kale-tahini salads&#8230;but 6 bunches?!</p>
<p>What&#8217;s a girl to do with THAT MUCH KALE?!</p>
<p>So here&#8217;s what I need: ideas. Help me out. What&#8217;s your favorite way to prepare kale? Raw, preferably, as me and cooked food are a little at odds right now. I&#8217;m loving being raw!</p>
<p>So. know you know.</p>
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		<title>Collards, spinach and kale&#8230;OH MY!</title>
		<link>http://breagettingfit.com/2012/01/24/collards-spinach-and-kale-oh-my/</link>
		<comments>http://breagettingfit.com/2012/01/24/collards-spinach-and-kale-oh-my/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:54:56 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
		<category><![CDATA[EAT THIS]]></category>
		<category><![CDATA[RAW]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1613</guid>
		<description><![CDATA[I have a confession: there is one thing that I love [possibly] more than my hubby. Want to know what it is? Really? Are you sure, because if you continue reading, then you may be an accessory to a miserably failed attempt at humor&#8230;. Don&#8217;t say I didn&#8217;t warn you. Here goes: Kale. And collard [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I have a confession: there is one thing that I love [possibly] more than my hubby. Want to know what it is?</p>
<p>Really? Are you sure, because if you continue reading, then you may be an accessory to a miserably failed attempt at humor&#8230;.</p>
<p>Don&#8217;t say I didn&#8217;t warn you. Here goes: Kale. And collard greens. And spinach. Romaine! Green lettuce&#8230; *le sigh* Just the though of greens makes me SO happy!! <a href="http://www.flickr.com/photos/51415056@N08/6018121033/sizes/l/in/photostream/"><img class="alignright size-medium wp-image-1614" title="kale, collards, spinach" src="http://breagettingfit.com/wp-content/uploads/2012/01/6018121033_c848aa3c43_b-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Why do I love greens so much? They&#8217;re super rich in protein, enzymes, antioxidants, and they make my shakes TO. DIE. FOR. Seriously! Don&#8217;t believe me? Add a handful of spinach to your next fruit smoothie. It will be creamy and delicious. I promise that you WILL NOT taste the spinach. Seriously! Of course, with the way that I make my smoothies now, I can taste the green goodness, but I actually (shocker!) enjoy it!</p>
<p>Do you add greens to your smoothie? Which are your favorite? Do you prefer romaine over spinach? Collards over kale?</p>
<p>Speaking of kale&#8230;have you heard about <a href="http://www.eatmorekale.com">THIS GUY</a>?! Chick-Fil-A needs to find a hobby. Seriously. And as soon as I have a spare $25.00 I am buying a tee shirt.</p>
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		<title>Mochi MELTDOWN</title>
		<link>http://breagettingfit.com/2012/01/23/mochi-meltdown/</link>
		<comments>http://breagettingfit.com/2012/01/23/mochi-meltdown/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 02:54:08 +0000</pubDate>
		<dc:creator>breefawn</dc:creator>
				<category><![CDATA[Being Vegan]]></category>
		<category><![CDATA[EAT THIS]]></category>
		<category><![CDATA[RAW]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://breagettingfit.com/?p=1611</guid>
		<description><![CDATA[Happy Monday, lovelies! Have you heard of mocha? NO, it&#8217;s not RAW. Bad me. I know, I know. But it&#8217;s SOOOOOO delicimous! Serioulsy. You HAVE to try this stuff (recipe follows). Oops! I forgot. How are you feeling? Did you have a good weekend? How are your resolutions (just because I didn&#8217;t make any doesn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy Monday, lovelies! Have you heard of mocha? NO, it&#8217;s not RAW. Bad me. I know, I know. But it&#8217;s SOOOOOO delicimous! Serioulsy. You HAVE to try this stuff (recipe follows).</p>
<p>Oops! I forgot. How are you feeling? Did you have a good weekend? How are your resolutions (just because I didn&#8217;t make any doesn&#8217;t mean that you didn&#8217;t) coming?</p>
<p>Okay&#8230;back to what I was saying. I. LOVE. MOCHI. It&#8217;s gooey-ooey-yummyness all rolled up into one. It&#8217;s pretty much as perfect as a food can get&#8230;a cooked food.</p>
<p>So what is this stuff? Well, mochi is made by soaking short grain glutinous or sticky rice overnight, cooking it, and pounding it into a sticky paste. The paste is molded, and sometimes blended with other flavors, such as mugwart and <a href="http://www.amazon.com/gp/product/B002JWD43C/ref=as_li_ss_tl?ie=UTF8&amp;tag=bregetfitadvi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002JWD43C">sweet brown rice</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=bregetfitadvi-20&amp;l=as2&amp;o=1&amp;a=B002JWD43C" alt="" width="1" height="1" border="0" /><br />
(my FAV). It&#8217;s OMIGODDELICIOUS.</p>
<p>And I totally binged on it. Yup. I had TWO FULL PACKS (that&#8217;s SIX blocks, or 12 individual servings, y&#8217;all). It was HEAVEN. OOEY, GOOEY, SMOOSHY, DELICIMOUS HEAVEN. No regrets, except that it is NOT raw, and I felt like crap waking up the next morning&#8230;weird how cooked foods do that to me know. I just felt&#8230;</p>
<p><strong>HEAVY</strong>.</p>
<p>Now, that&#8217;s not to say that you won&#8217;t enjoy mochi and not feel that way. If you&#8217;re used to cooked foods, and haven&#8217;t been eating entirely raw for any length of time, you&#8217;ll probably die of pleasure. Seriously.</p>
<p>How to prepare it? Okay&#8230;one more thing, though. If anything, this little experiment has convinced me that being 100% raw is a GOOD thing for my body. YAY for revelations!</p>
<p><strong>Sweet Mochi Puffs</strong></p>
<p>3 squares mochi, halved<br />
1 tbsp olive oil<br />
powdered sugar<br />
brown rice syrup</p>
<p>Heat skillet (preferably cast iron) and olive oil over medium heat. Add the mochi halves, so that they do not touch. Cover with a lid for four minutes (set the timer!!). After 4 minutes, remove the lid, and carefully flip the mochi. They should be starting to puff a little, and will be sticky. Recover with lid and allow to cook for three minutes more. move to a plate, sprinkle with powdered sugar and drizzle with brown rice syrup (agave would also work). Dig in!!</p>
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