tam teen meta workout review

Happy Friday! This week I took a break from my Method for Beginners to try Teen Meta. You may be wondering why a 30-something is doing a workout for teenagers. Teen Meta Workout Review Part 1 Well, for one, I love Tracy Anderson. Two: it comes with a gadget. I love workout gadgets. And because…

Read More
Cleaning Your Kitchen With Salt

If you haven’t already guessed, I’m on a bit of a natural kick. Okay, it’s more than a kick. I’ll admit it. I haven’t washed my hair in over a month, I am using castor oil to cleanse my face (and seeing amazing results!), and when I’m suffering from not feeling my best, I pop…

Read More
Primal Life Organics Dirty Poo Review

I have to say that I’m loving the results that my hair gets from no ‘pooing. Before I jumped on the no ‘poo bandwagon, I had to shampoo every single day, and If I skipped, it was obvious. That being said, since I started no ‘poo, I had been having a similar problem so I…

Read More
Easy homemade granola recipe to make ahead for breakfast.

I love breakfast. But sometimes, I get stuck in a rut. During the summer, I do a lot of smoothies and protein shakes (obviously not right now with my Unprocessed October Challenge), but in the winter, I tend to want more sustenance. Odd that when it gets cold my mouth really wants to chew! I…

Read More
Why should you use barre workouts?

I get asked (quite a lot, actually!) why I chose barre workouts over the myriad of other options out there. And honestly, I’ve done my time in the gym. I’ve slaved and sweated in classes, and I do enjoy a good BodyPUMP class every now and again. Heck, I even have an elliptical machine that…

Read More
Simple Smoothie Packets

At my house, we love smoothies. Green smoothies, fruit smoothies, protein smoothies…just about anything that comes out of my blender is an instant hit. In fact, for the past 3 years, I’ve made Ish the exact same smoothie for breakfast. That’s right. Since he drinks his breakfast every single morning, it must be good! Smalls is…

Read More
How to Go No Poo

Actually, I haven’t washed my hair in 10 days. You read that right. I haven’t washed my hair…in over a week. I’ve been doing a lot of soul-searching lately, and while I switched to ‘gentler’ sulfate-free shampoos, using them just didn’t weigh well with my other changes, such as using vinegar and baking soda to…

Read More
How to Clean with White Vinegar

When I started my working on creating a healthier home and learning how to clean with vinegar. I was motivated to change the way we eat. Figured I’d give it 30 days and then we’d see. I was not expecting the amazing results that we all got. How to Clean with Vinegar Everyone is feeling…

Read More
Daily Chore List to Get Your House Clean and Keep It There

Do you ever feel like keeping your house clean is an exercise in futility? I used to, too. That is, until I decided to do something about it. I wish that this “ah-ha” moment just came to me out of the blue…but it didn’t. In fact, the creation of my daily chore list is actually…

Read More
Baking Soda Beauty Tips

I love finding new uses for pantry staples. Lately, I’ve been on a natural kick…you’ve probably noticed my posts about essential oils, eating unprocessed…. And while I’ve used baking soda ‘unconventionally’ (as an awesome dry shampoo, tooth whitener, to clean my cuticles), there are a lot of other ways that I can use baking soda!…

Read More