• Meet Brea
    • Say Hi
  • Work With Brea
  • Free Workout Videos
  • Young Living
  • Join My Tribe
    • Getting Started
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Brea Getting Fit

helping you make small changes for better health

  • Home
  • Fit Body
    • FREE online workouts
  • Fit Mind
  • Fit Life
  • Fit Food
    • Recipes
  • Fit Family
  • Fit Home
  • Fit Career

Crazy Good Ranch Kale Chips Recipe

February 13, 2019 Thena Franssen Leave a Comment

Crazy Good Ranch Kale Chips Recipe

Craving that "crunch" but laying low on the fried foods? This Ranch Kale Chips Recipe is the answer to your crispy prayers! Crisp ranch flavored baked kale chips that are going to curb your cravings. Healthy, easy, and full of flavor.  I often hear people say that eating … [Read more...]

Fit Food, Recipes

Snowflake DIY Essential Oil Shower Steamers

February 11, 2019 Thena Franssen Leave a Comment

Snowflake DIY Essential Oil Shower Steamers

Looking for a way to bring the spa directly into your home? These Essential Oil Shower Steamers are one DIY recipe that can make that happen.  Can I let you in on a little secret of mine? Sometimes...I'll take a shower to just have some "me" time. Okay, there...I said it. … [Read more...]

Essential Oils, Fit Life

Bone Broth Benefits That Everyone Needs to Know

February 1, 2019 Thena Franssen Leave a Comment

Bone Broth Benefits That Everyone Needs to Know

 Don't let the two words "bone broth" throw you for a loop. There are so many amazing Bone Broth Benefits that can actually help you in your daily quest for healthy living.  I'm 100% serious, Y'all.  And wanna know another little secret? Bone broth is … [Read more...]

Fit Food

Pork Loin with Apples

January 25, 2019 Thena Franssen Leave a Comment

Pork Loin with Apples

This delicious Pork Loin with Apples is the perfect combination of hearty meat and sweet. With just a few simple ingredients, your taste buds and tummy will be in heaven. I don't know who thought up the combination of meat and fruit but I'd like to give them a big shout out … [Read more...]

Fit Food, Recipes

Hi! I’m Brea

I'm a mom, wife, and Certified Health Coach. I'm working hard to overcome emotional eating, Hashimotos, and adrenal fatigue. My mission is to help you find the healthy lifestyle they need to feel your best. Read more...

Why I don't Buy Essential Oils at the Store
Low Carb Strawberry Cheesecake Fat Bombs Recipe
FitFluential Is Fitness Found The Network Niche DMCA.com Protection Status

Copyright © 2019 · Brea Getting Fit · Built on the Genesis Framework