Making your own easy DIY lip balm and scrubs is so much fun! Plus, it feels so good to use your newly made items and they smell amazing too. #lipbalm #bodyscrubs #diy #doityourself #homemade #easy #simple #breagettingfit

If you’re tired of spending money at the store buying beauty and lip products, it’s time to make your own. These easy DIY lip balm and scrubs are a simple solution that is actually fun to make.  What I love most about these simple homemade ideas is that they also make really great gift ideas…

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The New Year has arrived and people all over the world have decided to join the gym. But when it comes to you and your personal choices, are you a fan of the gym atmosphere or not? Don’t feel bad about questioning this stance as it’s a valid one to have. There are some great…

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Best Exercises That Don't Include Running | Exercises Without Running | Getting Fit | Fit Body Tips | Exercise Tips | #exercise #body #workingout #norunning #biking #swimming #hiking #breagettingfit

Are you looking for the best exercises that don’t include running? No shame in that, my friends! There are a lot of great exercise options out there that can make working out a lot of fun. Even if you don’t like to run, that doesn’t mean that you can’t find other workout options to do…

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How to work out when you're feeling overworked | Working Out When You Don't Want To | Working Out | Tips On Motivation To Work Out | #exercise #healthy #workingout #easy #tips #breagettingfit

I get it…being an adult is tough. There are some days when it’s hard to even just get motivated to get out of bed. But if you’re wondering how to work out when you’re feeling overworked, just know that you aren’t alone. In fact, millions of people around the world feel that very same way.…

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Stay Active During The Holidays | Activity During Holidays | Work Out Over Holidays | Staying Active Even When You Don't Want To | #holidays #workingout #stayactive #breagettingfit

Know that the holidays are coming up, it’s important to talk about ways to stay active during the holiday months. It’s so tempting to break down and eat everything in sight, but is that really what’s best for ourselves and our family? I get it, I totally do. The holidays are a rough time for…

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Have you ever wondered if superfoods are really super? Make certain to read on to find out the answer to that question and so much more! #healthy #food #superfoods #benefits #best #healthbenefits #breagettingfit

We’ve all heard that certain foods are considered superfoods, but what does that actually really even mean? Are Superfoods really super? Read on to find out more! In the world that we live in today, it seems like every week there is something new coming out about nutrition and food products. And honestly, it can…

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Have you been considering a bone broth fast and are still wondering exactly how it may benefit you and your life? If you’re on the fence about giving it a try, these tips and a bit of information might help make that decision just a little bit easier for you. When you stop and think…

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