Simple Ways To Wake Up Rested

Are you ready to stop being tired all the time and want to wake up rested instead? How many mornings do you wake up and realize that you’re still not feeling as though you’re rested enough to get out of bed? If this is your “norm”, what you’re doing just isn’t working for you. The…

Read More

The Importance Of Taking A Mental Break

Let’s face it. It’s tough right now. And now, more than ever, it’s time to realize the importance of taking a mental break. The truth of the matter is, our daily lives have taken a turn where simple everyday tasks have become quite stressful. And for those people who don’t deal with stress and anxiety…

Read More

Outdoor Activities That Are Fun and Simple

Getting outside and moving your body is a great way to get a great workout and mental destresser as well. The truth of the matter is that outdoor time can be beneficial in so many different ways. If you’re ready to hop out the front door and check out simple outdoor activities that are fun…

Read More

Can You Really Drink Collagen?

Can You Really Drink Collagen? - Wondering if you can drink collagen? You'll be amazed at what options you have! This simple addition can make a big impact on your body and health! #healthy #drink #collagen #breagettingfit

If you’re wondering whether or not you can drink collagen, you might just be surprised by the answer. But to fully understand the question, let’s dive in and talk about the options that you have when it comes to adding collagen into your daily diet. I know what you’re thinking because honestly, I’ve thought it…

Read More

Grass Fed Beef Benefits You Need to Know

Grass Fed Beef Benefits You Need to Know - Did you know that there are grass fed beef benefits compared to other types of beef? Take the time to educate yourself here! #grassfed #benefits #healthy #health #breagettingfit

If you’re consuming beef, there are definitely grass fed beef benefits that you need to know. Get ready to be educated on why grass fed beef offers better long-term benefits for you and your body.  The next time you head to the store to buy a beef product, ask yourself if you know the back…

Read More

5 Morning Workouts to Jumpstart Your Day

5 Morning Workouts to Jumpstart Your Day - Are you looking for some simple Morning Workouts to Jumpstart Your Day? You aren't going to want to miss these great ideas! #workout #easy #jumpstart #breagettingfit

Are you looking for a super simple way to jumpstart your day easily? Morning workouts can be a great way to get motivated and have fun. Not too mention, they’re perfect for stimulating the heart rate and giving you energy for the rest of the day. If you’re looking for some great recommendations for easy…

Read More

25 Easy DIY Lip Balm And Scrubs

Making your own easy DIY lip balm and scrubs is so much fun! Plus, it feels so good to use your newly made items and they smell amazing too. #lipbalm #bodyscrubs #diy #doityourself #homemade #easy #simple #breagettingfit

If you’re tired of spending money at the store buying beauty and lip products, it’s time to make your own. These easy DIY lip balm and scrubs are a simple solution that is actually fun to make.  What I love most about these simple homemade ideas is that they also make really great gift ideas…

Read More

Should You Pay for a Gym Membership or Save Your Money?

The New Year has arrived and people all over the world have decided to join the gym. But when it comes to you and your personal choices, are you a fan of the gym atmosphere or not? Don’t feel bad about questioning this stance as it’s a valid one to have. There are some great…

Read More

Best Exercises that Don’t Include Running

Best Exercises That Don't Include Running | Exercises Without Running | Getting Fit | Fit Body Tips | Exercise Tips | #exercise #body #workingout #norunning #biking #swimming #hiking #breagettingfit

Are you looking for the best exercises that don’t include running? No shame in that, my friends! There are a lot of great exercise options out there that can make working out a lot of fun. Even if you don’t like to run, that doesn’t mean that you can’t find other workout options to do…

Read More