Brea’s Email Policy

When you subscribe to my website or contact me directly, please understand that you are giving me permission to use your email (or telephone number) to contact you back.

You are also giving me permission to quote you on my blog.

Know that I strive to show kindness as much as possible. Unless you send me a nasty note.

Also, when it comes to emails, letters, messages, tweets, PMs, Facebook posts, comments, etc., I’m 100% selfish.

Any information you share to choose to share with me is going to be stored, filed, copied, and hoarded. I’m like Golam, and your written communiques are my “precious.”

I may, at my own discretion, choose to share [parts of] those written communications with myaudience. Additionally, I reserve the right to claim ownership of any and all written communicationsfor later use them in any future publications, including, but not limited to books, blog posts or columns.

Know that I will not sell any of your personal or contact information to another company. I will not put your information on spam lists. That aside, I am not responsible for the privacy practices of any of your advertisers or blog commenters.

What if you no longer want to get healthy?

Well, I’m sad to hear that. But stuff happens.

At some point, you may find that you know longer need my opinion or my advice.


  1. Don’t panic.
  2. Click on the “unsubscribe” button at the bottom of every single email.

At that point, your information will poof along with your email subscription, never to be seen or heard from again. The end.

Wait…Just Two More Things:

  1.  If you would like a gander at my Disclaimer Post and read all about how this blog helps feed my family, you can find it here.
  2. Also, I reserve the right to update this privacy policy at any time, basically when I have a Crap-I-Forgot-Because-I’m-A-Sleep-Deprived-Mombie moment.  If I do this, I’ll post a “shout out” on my blog. Yet another reason you need to subscribe…


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