earth day

14 Healthy Green Living Tips


earth dayI thought that in honor of Earth Day I would share the little things that you and your family can do to help make a big difference and start on your green living journey.
It’s no state secret that I’m a huge proponent of eating whole foods, composting, and the like. So here are some of the tips that help our family be a little more green.

Use Natural Cleaning Products

 

Did you know that you can clean most of your home with just vinegar? I make my own cleaners with staples like vinegar, baking soda, salt, and essential oils. Simple, cheap, and good for the environment (especially if you have the house closed up!).

 

compost binUse An Indoor Compost Bin

 

Not only will it reduce the amount of garbage that your family produces, it will help you create nutrient dense soil for your yard!

Depending upon how much space you have, you can empty it every day or every couple of days.

Plant A Garden

 

Even if it’s just herbs for now, you’ll save money, eliminate packaging waste (you won’t have to invest in the dried variety anymore!), and have a beautiful addition to your yard.

And you’ll have amazing flavor to add to your food!

Feeling brave? Add fruits and veggies such as cucumbers, peppers, squash, beans, tomatoes, and anything else that catches your fancy.

Invest in Fruit Trees

 

Wherever you live, there’s going to be some variety of fruit tree that does well. Live in Washington? Plant some apple trees or even prunes. In the south? Enjoy lemons, oranges, and even bananas!

Yes, fruit trees take some time to mature, but believe me, they’re worth the investment once they start producing. And you are in control of how they’re cared for. Better than organic, wouldn’t you say?

 

going green for earth dayWatch Your Water

 

Consider investing in a Shower Timer to help you shorten your showers and conserve water (and reduce your water bill)!

To save even more, only run your dishwasher and washing machine when they’re full.

 

Get A Clothesline

 

It’s spring: line dry your clothes! It’s FREE (Well, except for the initial investment in a good quality clothesline. If you’re on a tight budget, you can find one at around $10.00 that will do the job.), and good for the earth. Besides, if you have kids, they can help! 

Get a workout in by hanging loads one at a time and doing squats to pick up each piece of laundry. Up the ante by adding toe raises as you hang everything!

Reusable Bags

 

No one needs more plastic (especially Mother Earth!). I personally love the Flip & Tumble 24-7 Bag and their Reusable Produce Bags.

I always get compliments when I’m out at the grocery store or farmer’s market. Need something to keep your items cold? Trader Joe’s has awesome insulated bags that hold a ton.

Find A Farmer’s Market

 

The produce is more likely to be organic, healthful, AND you’re putting your money into your local economy-not to mention that the produce will be in season, which means it will have SO much more flavor and be nutrient dense.

 

Participate in Meatless Monday

 

Make a commitment to take part in Meatless Mondays by trying a new recipe each week. Repeat the ones you love! My current favorite cookbooks:

 

Cloth Diaper

 

Softbums Organic One-Size Cloth Diaper Basics Pack includes a waterproof shell, three inserts and a doubler for overnight.

For a full stash, remember that you’ll likely need around 6 shells and 30 inserts/doublers. Yes, it’s an investment, but think about how much you spend on disposable diapers each month!

If you’re looking to save even more money, consider purchasing prefolds and one-size covers, like Flips.

Either way, you’ll have an infant to potty training diapering system that will save you thousands.

 

Make Your Own Baby Food

 

I use and love the Beaba Babycook Baby Food Maker.

Let me say that again: LOVE it!

Think about all of the jars and plastic containers that you toss into the trash or recycle each week. It takes me less than 30 minutes ONCE A WEEK to make a week’s worth of food for Smalls. AND it’s stored in the fridge, which frees up my pantry space!

Don’t want to invest in yet another kitten appliance? Use the food processor or your blender. Easy peasy.

Buy In Bulk

 

For your pantry staples, purchase in bulk (Check out Kootsac for reusable bulk bags). You can get most of your flours, sugars, grains, beans, even coffee in bulk.

Store your finds in glass jars to keep them fresh. Label your jars with cute reusable Chalk Labels. When the jar is empty, just wash and repurpose!

 

canningCan, Dehydrate, & Juice

 

Do you want to really make a difference? Consider purchasing a Food Dehydrator and Juicer, or look into a canning kit. Again, you’ll save on packaging, and get the very best nutrients available!

Plus, if you’ve got a garden, this is a great way to use up all of the fruits and veggies you can’t eat right away.

Find A Coop

 

Lastly, if you’re already shopping organic markets, inquire about coops. They’re a great way to get local, seasonal produce at a good price (I get mine weekly, and it’s a TON of food!!).

My coop box generally contains greens, fruits, and staple veggies like carrots, celery, tomatoes, and the like.  You can also look into coops for bulk purchases and even staples like soaps.

What are your favorite ways to be green?

 

7 Day Healthy Mama Challenge

Did you start the year off with the intention of creating healthier habits?

Spend 7 days with me overhauling your habits and get back on the wagon.


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