Summer Care Tips

Summer Self-Care Tips For Families on the Go


Being a busy family doesn’t mean that you have to not take care of you and your crew! These summer self-care tips are simple and easy to do!Summer Self-Care TipsAs a busy momma of two boys (and an active husband), sometimes I tend to overlook ALL the things that parenting really takes. And while I know that sounds crazy, I’m also hoping you know what I mean as well…Being responsible for so many things can sometimes be overwhelming.

But the good news? These are some crazy simple self-care tips that you can implement with ease.

With the summer months literally right around the corner, it’s time to implement these super simple ideas to make certain that every member of your family is ready to have fun in the summer sun!

Summer Self-Care Tips

self care this summer

Summer offers so many great activities that you need to be prepared and ready to enjoy every single moment. These super simple self-care tips can help!

  • Always have snacks

Food is a big deal in our house. If I’m not hungry, then you can be certain that someone else is. And what this means is that we have snacks with us, at all times. The best snacks are ones that aren’t processed and don’t need to be kept hot or cold. Fruit like apples are great or even some veggies that you can grab and go as you’re running out the door.

Other great food items to have on hand are granola bars or even some homemade fruit snacks are always a hit, too!

  • Don’t leave your house with sunscreen

I always have sunscreen on me at all times. Why? Because you never know when you’re going to have an epic chance to get out and enjoy the sunshine. We’ve stumbled upon parks, beaches and just trails that are worth exploring on so many of our journey’s.  And luckily, I’ve been able to protect our skin and lather up from the sun rays because I’ve had a travel sized sunscreen in my purse!

  • Plan a new adventure every single week

Part of self-care is also challenging yourself! Use the summer months as the perfect opportunity to create some amazing memories for your family. The great part about planning an adventure is that it doesn’t have to be anything huge. Some great ideas for summer trips could be a visit to a new and interesting park, a day with inlaws or other family members or even a new drive down the coast to the beach.

So many people never plan any new trips or ideas because they feel as though they have to be some big ordeal. Wrong! Some of our best memories are the ones where we were literally right down the road!

family summer fun

  • Start every day with a smile

One of the best self-care tips that every member of your family can do easily Y’all is to smile. Start every single day with a smile. The sun is shining, it’s summer and there’s no reason why you can’t stop and smell the roses. Smiling is a great stress reliever and we all know that they’re contagious as well!

When it comes to creating amazing summer memories and also taking care of yourself mentally and physically, these self-care tips are super simple to do. And while I’m saying that they’re for “summer”, you can easily use these ideas any time of the year!

It’s time to take charge and treat you and your family to one of the best summer months possible! Pack your snacks, plan a trip, smile every single day and get ready to have an amazing and awesome summer with little to no effort!

Summer Care TipsWhat summer self-care tips do you like to do?

 

 

7 Day Healthy Mama Challenge

Did you start the year off with the intention of creating healthier habits?

Spend 7 days with me overhauling your habits and get back on the wagon.


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