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Posts Tagged ‘beginner crossfit’

Working Out: Week 33 {WODs are hard + How hurt my knee}

By Brea | 0
Time to share my how I have been working out for the past week!

Hello! I survived my first week of crossfit! Well, kind of. I ended up hurting my knee during our warm up run on Friday-I usually tape my leg (because I broke it, obviously), but I got to the box and realized that I hadn’t. I should have, and I stuck a roll of tape in…

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BREA Getting Fit is here to share the journey of overcoming emotional eating, Hashimotos, and adrenal fatigue with you. Our mission is to help you find the healthy lifestyle you need to feel your best, without being overwhelming. We strive to balance, restore, energize and align, with healthy habits and realistic approaches. Read more...

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