Getting Healthy Doesn’t Have to Be Overwhelming

By Brea |
getting healthy

If you ask anyone who’s been considering switching to a healthier lifestyle, what has been holding them up?  Chances are, they will say either: they don’t have the time, or they don’t know where to even begin. I know that even one small part of getting healthy can seem daunting enough to make you want…

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Your Body’s Not Going to Clean Itself Up

By Brea |
your-bodys-not-going-to-clean-itself-up

I am so incredibly excited to introduce my dear friend Jen. She’s amazing, and has overcome so much! She’s also my decluttering guru:  When my body started to “fall apart” (as I call it) in late 2011, I had no idea what was going on.  Suddenly, in my early 30’s, I was having more health…

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