Mood Boosting Foods For Seasonal Depression

Mood Boosting Foods For Seasonal Depression

In case you haven’t noticed, winter isn’t coming, it’s here. Which means that where I live it’s snowing and really, really cold. Before we moved to Michigan, I honestly did not think that ‘bone-chilling’ or ‘breath stealing’ was an accurate description of exactly how cold winter can get. I learned how to naturally make my…

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Dear New & Exhausted Mom, (A Love Letter)

dear new mom

Dear New and Exhausted Mom, Hi there. I’ve been a new mom, twice. And while my babies are amazing, being a new mom is definitely NOT what I thought it would be. There are some things that I REALLY wish that I’d known going in. The fact is, no one is completely prepared for the…

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