Posts Tagged ‘fermented foods’
5 Ways to Improve Digestion Naturally
Digestive trouble is something that I’m sadly quite familiar with. When I was in the throes of my hypothyroid symptoms, I wasn’t moving a whole lot…which meant that everything (and I mean everything) slowed down. As I worked with doctors, my exhaustion lifted a bit, but my digestion didn’t get any better…until I made the transition…
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