Posts Tagged ‘food’
The Best Food for Healthy Skin
It’s funny-as I’ve gotten older, I’ve become more and more conscious of my skin. Like every.single.wrinkle. And the hormonal breakouts. And the random zit from where my toddler stuck peanut butter to my face last Thursday. Y’all. I thought that zits would be DONE when I turned 20. They’re a teen thing!! Only they’re not.…
Read MoreHealthy Snacks for Weight Loss
My kids eat all.the.freaking.time. I’m not exaggerating. On non-school days we are talking breakfast, second breakfast, third breakfast, snack, lunch, second lunch, snack, dinner, second dinner, third dinner, and midnight-raid-the-fridge. They don’t need healthy snacks for weight loss because they’re clearly still growing. Healthy Snacks for Weight Loss It’s insane. And they’re not even teenagers…
Read More7 Days of My Whole30: Week 1
I survived my first 7 days of the Whole30! I feel like I should get a prize…but my usual celebration is a cookie, which is most definitely out. So…I grabbed a new pair of yoga pants. A mom can never have too many yoga pants, right? Whole30 Day 1 Breakfast: Bacon and egg cupcakes with…
Read MoreMy 2 Minute Scrambled Egg Hack
Do you ever feel like a big “fancy” breakfast, but you just don’t have time (or you don’t want to deal with the deluge of pots and pans)? I am all about planning ahead, and I love bacon & egg cups…but sometimes, you just want some scrambled eggs. Maybe I miss being a kid? Anyways,…
Read More37 Fruits & Vegetables You Can Buy Conventional + 10 You Should Always Buy Organic
Share this Image On Your Site: <p><strong>Please include attribution to https://breagettingfit.com/ with this graphic.</strong></p><br /> <p><a href=’https://breagettingfit.com/2015/06/01/37-fruits-vegetables-you-can-buy-conventional-10-you-should-always-buy-organic/’><img src=’https://breagettingfit.com/wp-content/uploads/organic-or-not.png’ alt=’Organic Or Not: 37 Fruits & Vegetables You Can Buy Conventional + 10 You Should Always Buy Organic’ width=’800px’ border=’0′ /></a></p><br /> <p>
Read More17 Must-Read Health & Wellness Blogs
AutoImmune Paleo has been an amazing resource as I prepare for my Whole30, and it got me thinking, especially as I begin my journey toward the Whole 30 (I start Monday. This is me having a panic attack. Breathe, Brea, breathe…). I am always looking for motivation, inspiration, and know there are a number of amazingly motivating blogs…
Read More9 Filling Foods To Help You Slim Down
I’ve been asked to become a Salata Blog Ambassador to share healthy tips with you. In fact, they sponsored this post and provided me with some nutrition facts. That said, all my opinions I share on this site (including in this article) are my own. So. You want to lose weight. But you’re Just.So.Hungry. But what…
Read MoreTime To Cut The Junk: Countdown To My Whole 30
It’s Women’s Health Week! And I’m on a mission to take better care of myself… I’m starting Whole 30! I think you’ll understand why in a minute. Time To Cut The Junk: Countdown To My Whole 30 Do you ever have one of those mornings where you feel hungover…except you didn’t drink anything the night…
Read MoreUrthBox April Subscription Box Review
I believe in honesty. I received a free UrthBox in exchange for writing a review. I have a soft spot for subscription boxes. It’s a problem, I know…and if they contain food? Well, I’m always game to try new things…especially if they are tasty and delicious. When I was approached to try an Urthbox, of course I jumped…
Read MoreFast & Easy Lasagna Soup
This may come as a shock to you, but I absolutely HATE lasagna. Seriously. I’d rather eat rocks. Or pinecones. I don’t know why…I love the ingredients in other things, but it’s never been on my list of favorite dishes. This is a problem because Ish LOVES lasagna (probably more than me!). So I’ve been…
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