Tag: <span>Full Body Workout</span>

Working Out: Week 26 {What were you doing at 6am?}

By Brea |

Time to share my how I have been working out for the past week!

Y’all. I am DUMB. D.U.M.B. DUMB. Ish bet me that I could not get up at 6:00 and be productive. Um. If you know me, then you know that I’m extremely competitive. Which is great…but also really, really sucks when it’s the day after you “spring forward” and you tried to go to bed at…

My 15-Minute Beginner HIIT Workout

By Brea |

So. I’ve been a tad bit obsessed with trying to find a workout that I can finish in less than 20 minutes. A 15-minute beginner HIIT workout hits the spot just right. Yes, I could get up at 5, but I really don’t want to. And since I work in the evenings, I need to…