How to Improve Gut Health

How to Improve Gut Health

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we’re not just talking about heartburn, constipation, diarrhea, IBS, IBD,…

Read More

How to Restore Gut Health

How to Restore Gut Health

Today I’m going to share with you how to restore gut health. All disease begins in the gut.” –Hippocrates. If like me, you haven’t been in a Humanities class in a few years, let me catch you up. Hippocrates is known as the Father of Modern Medicine.  You know the Hippocratic Oath that all doctors…

Read More

How To Love Your Teeth

How to Love Your Teeth

Thank you Colgate® Enamel Health™ Mineral Repair™  for sponsoring this post. Head to your local retailer to get started on your oral healthcare routine! Your mouth is incredibly important, and not just for talking or being snarky. The health of your teeth and gums can be important in relation to the rest of your body.…

Read More