Daily Habits for Winter Wellness

Daily Habits for Winter Wellness

This is a sponsored post written by me on behalf of Emergen-C for IZEA. All opinions are 100% mine. It’s inevitable. The cold is here and it’s here to STAY! WHY ME?!? As you can tell I’m not adjusting very well to the weather but there has to be a way to beat the cold.…

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Mood Boosting Foods For Seasonal Depression

Mood Boosting Foods For Seasonal Depression

In case you haven’t noticed, winter isn’t coming, it’s here. Which means that where I live it’s snowing and really, really cold. Before we moved to Michigan, I honestly did not think that ‘bone-chilling’ or ‘breath stealing’ was an accurate description of exactly how cold winter can get. I learned how to naturally make my…

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Winter Tools You Need Right Now

Winter Tools You Need Right Now

This post brought to you by SnowCast. The content and opinions expressed below are that of BreaGettingFit. Winter is not my favorite. Let’s just get that out of the way, okay? In fact, my first winter in Detroit was horrific. It snowed nearly every single day, and it was so, so cold. You never really…

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