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Keto

You are here: Home / Archives for Keto

Low Carb Philly Cheese Steak Bowl

March 15, 2019 //  by Brea//  Leave a Comment

Check out my low carb Philly cheese steak bowl! All the flavors of a Philly cheese steak but in a low carb form. Tender steak, peppers, mushrooms, and onions smothered in provolone cheese, and cooked to perfection! You won't even miss the bread! Skip to the recipe! Low Carb …

Category: Fit Food, RecipesTag: diet, Dinner, Keto, low carb, Meal, paleo, Philly Cheese Steak, recipe

One-Hour Smoky Beef Brisket Recipe

One-Hour Smoky Beef Brisket Recipe

February 8, 2019 //  by Brea//  Leave a Comment

Serve up this incredible one-hour smokey beef brisket for dinner this week. No need to smoke overnight with a lot of labor. My smoked beef brisket recipe is so easy to make, you will thank me later. Starving? Skip right to the beef brisket recipe.  One-Hour Smoky Beef …

Category: Fit Food, RecipesTag: Beef, Brisket, instant pot, Keto, paleo, Pressure Cookier, recipe

Asian Flank Steak recipe

Instant Pot Asian Flank Steak Recipe

December 21, 2018 //  by Brea//  Leave a Comment

I have a serious love affair with my instant pot and this Asian Flank Steak Recipe. For a girl who constantly forgets to pull dinner out of the freezer lately, it's been a total lifesaver. For some reason this month has been especially hard, I think probably because of all the …

Category: Fit Food, RecipesTag: 30 Minute meal, Asian Flank Steak, Dinner, instant pot, Keto, low carb, recipe, Steak

Paleo Keto Cherry Almond Butter Fat Bombs Recipes

Keto Cherry Almond Butter Fat Bombs

March 9, 2018 //  by Brea//  Leave a Comment

The Baby asked for a peanut butter and jelly sandwich for lunch today. It made my heart so happy. When I was younger, my mom would make my brother and I PB & J sandwiches after we came back from playing outside with our friends. PB & J is quick, easy and so yummy.  …

Category: Fit Food, RecipesTag: Fat Bombs, Keto, low carb, paleo, Recipes

Keto Strawberry Cheesecake Fat Bombs

February 2, 2018 //  by Brea//  2 Comments

So I weighed myself for the first time yesterday...and I'm down 20 pounds. That's like half of my kid! While I'm happy to be working on my reintroduction from Whole30, I want to maintain my weight loss, so I'll be sticking to eating clean, which means no chocolates for …

Category: Fit Food, RecipesTag: diet, Fat bomb, Keto, low carb, recipe, Strawberry, Treat, Weight Loss, whole 30

keto low carb detox bone broth fast experience

My Bone Broth Fast Experience

January 15, 2018 //  by Brea//  1 Comment

By now, you've heard me talk about how I'm doing Whole30 this January. It's kind of a big deal (I even made a hashtag for it: #bgfwhole30). I know I'm not the only one doing Whole30 right now, so I'm not going to go on and on about how day 9 totally sucked, or how I had a …

Category: Fit FoodTag: Bone broth, diet, Fast, Keto, Weight Loss

Low Carb Baking Blend Mix Recipe

Low Carb Baking Blend Mix Recipe

December 17, 2015 //  by Brea//  45 Comments

Over Thanksgiving, I was introduced to some amazing okra brownies made with a low carb baking blend mix recipe. Y'all. They were TO.DIE.FOR. And I hate okra. Seriously hate it. It's right up there with spiders and snakes in my book. Just NO. Click here to skip right to the …

Category: Fit Food, RecipesTag: Baking, Baking mix, diet, Keto, low carb, Low carb baking, whole 30

Paleo Pumpkin Muffin Recipe

Paleo Pumpkin Muffin Recipe

September 22, 2015 //  by Brea//  17 Comments

I love fall. The leaves change color, the air gets cooler...who am I kidding? I live in Texas where it's 85 degrees (and it's only 7:00 a.m.!). Of course, having lived in a few other states, I'll take it. I absolutely love fall in Texas. We get to enjoy the corn mazes, pumpkins, …

Category: Fit Food, RecipesTag: Keto, low carb, Muffins, paleo, Pumpkin, Recipes

super easy copycat lemon larabar recipe

Copycat Lemon Larabar Recipe

May 23, 2013 //  by Brea//  1 Comment

Smalls will be 3 (I know, right?!) this summer, and I also am self-employed, on top of being a Work From Home Mom. SO. There's that. BUT, I made the most amazing copycat lemon Larabar recipe this morning for our snack, and I just had to share it with you. Jump to the …

Category: Fit Food, RecipesTag: Keto, Larabar, larabars, low carb, paleo, recipe, Treats

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