Why Do You Get Canker Sores?

why do you get canker sores

Have you ever had a canker sore that seems to never go away? Yeah, me neither until a couple of weeks ago. Normally I get one or two canker sores a year-usually after Halloween and Easter (probably the candy, TBH). Why do you get canker sores anyway? Why Do You Get Canker Sores? After an…

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How to Fix a Slow Metabolism

How to Fix a Slow Metabolism

Have you ever had one of those moments when you realize your body isn’t quite what it once was? I’m solidly in my thirties now and it seems like more and more often I realize this truth. It means a lot of things, like looking up how to fix a slow metabolism. How to Fix…

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4 Natural Burn Remedies + A DIY Cooling Mist Recipe

4 Natural Burn Remedies + A DIY Cooling Mist Recipe

Last night I was making dinner, and the kids got underfoot…which means I got sloppy and splashed bone broth down my shirt. That’s right. I burned my cleavage. Ouch. Cue Googling “natural burn remedies”. 4 Natural Burn Remedies + A DIY Cooling Mist Recipe And since hubby says that burned boobs do not make a…

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How To Heal Fractures With Yoga

How To Heal Fractures With Yoga

Breaking a bone can be very challenging since it usually limits our movements and the amount of activity we can take. We should rest and let our bones heal by themselves…but you and I both know that is easier said than done. How To Heal Fractures With Yoga When I broke my leg, I needed…

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Chamomile Tea Benefits That Will Surprise You

19 Chamomile Tea Benefits That Will Surprise You

We all know that chamomile makes you sleepy…but are there other chamomile tea benefits? I diffuse Roman Chamomile and Surrender essential oils nightly and I do notice a difference when I’m lazy about this. This started me doing some heavy research. I wanted to know what else chamomile tea can do for us and was…

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Essential Oil Roller Bottle Blends For Kids

Essential Oil Roller Bottle Blends For Kids

I’ve been using oils on my kids for years-which is a miracle since I didn’t discover roller bottles until fairly recently. If you’ve ever tried to mix carrier oil with a single drop (or two) of essential oil while your kid is trying to run away from you, you understand why roller bottles are so…

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How to Treat A Fever Naturally

How to Treat A Fever Naturally

So. Your kid has a fever. GREAT. You have better things to do, I’m sure. But right now? Your biggest worry is getting that fever to break, right? If you’re like me, you probably also want to know how to treat a fever naturally . How to Treat A Fever Naturally When it comes to…

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