Everyone wishes they could eat clean and healthy all the time, but it’s not always that easy. There are times when you simply get the urge to indulge in something refreshing or sweet. There’s nothing more tempting than a glorious bowl of ice cream, a slice of chocolate cake, or a …
Gluten Free Pumpkin Apple Spice Muffins
I received a box of Motivator Muffin Mix from FitBodyBakery in exchange for this post. In case you haven't noticed, it's fall. I love fall. Pumpkin and apples...and when you put them together. Holy.Cow. Or rather, holy muffins, in this case! So, I had planned to make some …
Paleo Protein Pumpkin Chocolate Chip Cookies
I received samples of the product in exchange for this post. All opinions are mine (and Smalls'). It's fall. Which means fall flavors-and my favorites involve squash-butternut, spaghetti, zucchini, and pumpkin. Normally, I make pumpkin muffins or pancakes, but when a box of …
Noodle-Free Chicken Soup
It's fall...technically anyway. If you live in Texas, it's more like extended summer right now, what with the 95 degree temperatures! Normally, I don't pull out my chicken soup recipe until at least mid-November, but we had a "crisp" 80 degree day, so I decided to make an …
Weekly Workouts: Week 2
Hey there! So. Last week I braved roller derby. And I'm pretty sure that they were trying to kill me. Also, remind me to skip doing legs the morning I have roller derby, okay? Because that is a horrible, horrible idea. HORRIBLE. Trust me on this one. As much as I …
Paleo Shrimp Fried Rice Recipe
Happy Labor Day! Do you ever just crave takeout? Or more specifically, foods that you really, really should not eat? Or maybe it's one specific food. For me, I tend to crave fried rice. And not the healthy kind, y'all. The kind that I used to get at Safeway on my …
Gluten Free Apple Zucchini Muffins
This is a sponsored post. All opinions (however irrelevant) are mine. Y'all know I love Texas. Like, seriously. Possibly more than I love the boys...okay, maybe as much as I love them. There's just something magical about this state. And if you don't live here, you really …
What Is Paleo? A Beginners Guide
I am so excieted to introduce you to Lindsay from The Flynnigans! (and no, I did not pay her) Hi there! I'm Lindsay from The Flynnigans and today I am guest posting for Brea, an awesome woman, mom, blogger AND MENTOR (that's right, I said you're my mentor, Brea!). Not only …
Tips For Doing The Whole30 With KIDS
When people posted on my Instagram feed asking me if my kids were doing Whole30 with me, it gave me pause. I'd really never thought that they wouldn't do the challenge. You totally can do Whole30 with kids! Tips For Doing The Whole30 With KIDS After all, I'm the one …
Easy Apricot Orange Marinade & A Brussels Sprouts Recipe
Ish got a new grill this week. It was time. Because, well, we didn't have a grill. In fact, we haven't had a grill in nearly 3 years! Like I said, it was time. I was over the moon when our brand spankin' new Weber Charcoal Grill. This meant we could grill chops, ribs, and …