the best probiotic for kids

So. This weekend, Smalls and I went rounds about his food choices. I try to keep healthy foods in the house and send him a lunch, but when I was emptying his backpack I discovered some not so great (IMHO) trades that he had made with classmates. I need to keep his digestive system healthy…

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How to Restore Gut Health

Today I’m going to share with you how to restore gut health. All disease begins in the gut.” –Hippocrates. If like me, you haven’t been in a Humanities class in a few years, let me catch you up. Hippocrates is known as the Father of Modern Medicine.  You know the Hippocratic Oath that all doctors…

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probiotic

A few years ago, probiotics were not something most people knew much, if anything, about. Now? From food packaging to commercials, probiotics are coming at you from every direction. But what exactly is a probiotic and do you really need one? All disease begins in the gut.” – Hippocrates, Ancient Greek Physician Why You Need…

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