Winter Workouts: 4 Ways to Stay Warm

So you want to do winter workouts? Find out how to stay warm!

If the short days aren’t putting a cramp on your winter workouts, then perhaps it’s the cold weather that’s making you yearn for your couch and a cozy blanket. This year, don’t let winter shorten your workouts. Stocking up on quality cold-weather gear will make the season more bearable whether you’re a runner, cyclist, or…

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Amazing Running Gear You Never Knew You Needed Until Now

Need some new running gear? Check out these awesome ideas!

Being health-conscious has become the new norm, and from small towns to big cities, running has become the go-to for fast and cheap exercise. With the growth in this kind of exercise, a flourish of gadgets and accessories for the avid runner have become essential. From your head to your feet, there are gadgets available…

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