Posts Tagged ‘Salata’
9 Reasons You Need To Eat Beets
I’m not gonna lie. I really dislike (hate seems like too strong a word…kind of….) beets. I mean, they taste like dirt. But beets are actually good for you…which means you probably need to at least try to eat beets…some of the time. Now, you probably know that you can roast them, steam them, and…
Read MoreMaking Better Choices During The Holidays
Every year, I swear I’m going to “do better” and not stuff my face with Christmas cookies or fill my belly with eggnog…and every year I fail. Let’s face it-the holidays are an excuse for a lot of us to derail and with the new year around the corner, I promise myself that I’ll get back…
Read MoreHow to Stay Healthy Eating Out…With Kids
This is a sponsored post. So. you want to grab a quick bite-I totally get it, but the options with kid-friendly menus seems to be limited to those places with play structures and deep fried everything. At least, it used to be. After school last week, the boys were starving. Not just hungry-they were being…
Read More9 Filling Foods To Help You Slim Down
I’ve been asked to become a Salata Blog Ambassador to share healthy tips with you. In fact, they sponsored this post and provided me with some nutrition facts. That said, all my opinions I share on this site (including in this article) are my own. So. You want to lose weight. But you’re Just.So.Hungry. But what…
Read MoreTime To Cut The Junk: Countdown To My Whole 30
It’s Women’s Health Week! And I’m on a mission to take better care of myself… I’m starting Whole 30! I think you’ll understand why in a minute. Time To Cut The Junk: Countdown To My Whole 30 Do you ever have one of those mornings where you feel hungover…except you didn’t drink anything the night…
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