Posts Tagged ‘Self-care’
DIY Moon Press Bath Bombs
Here’s a quick tip: if you don’t want to make your own bath bombs, you probably shouldn’t start. Because once you figure out how freaking easy they are to make (even if there seems to be a million ingredients), you’ll never want to spend money in those mall stores buying them ever again. Jump to…
Read MoreHomemade DIY Massaging Shampoo Bar Recipe
I freaking love shampoo bars, don’t you? I feel like I use less product than with liquid shampoo, but I also feel like it’s a really fun way to shampoo your hair. Especially if you have kids. My boys both LOVE shampoo bars, and they actually bathe more frequently (read: without me threatening early bedtime)…
Read MoreHealthy Habits Everyone Should Do
Being a mom of two boys, a wife, an entrepreneur…I get a little stressed out sometimes. Okay, more like on the daily. But yesterday, I found myself saying no more. I’m tired of having panic attacks. I’m tired of the anxiety. I’m just tired. I need healthy habits in my life. Healthy Habits Everyone Should…
Read MoreWays to Keep Your Sanity Intact
– Do you ever feel like you’re losing your mind with everything you have to keep track of? Between work, school, work, home, the kids, the husband…. It can be hard to keep your sanity intact. 6 Ways to Keep Your Sanity Intact I swear. Some days I feel like I’m losing my ever-loving mind.…
Read More7 Preventative Care Items You Need to Think About
Anyone who has a background in advertising or marketing will tell you that selling a prevention is never as easy as selling a cure. Many of us are more concerned with what is already a problem, instead of what could be a problem in the future and it can be hard to make that first…
Read More6 Exercises To Help Arthritis Pain
Arthritis pain is something that affects millions, not just the elderly. Luckily, there are some excellent non-invasive therapies that do more than relieve painful joint swelling. Swimming is an example of one exercise that can be enjoyed year round. Here is a look at six water exercises to contemplate in the fight against arthritis and painful…
Read MoreWhy You Need Quality Sleep To Slim Down
This is a sponsored post. I noticed something over the past year and a half…since having The Baby, actually. The less sleep I get, the less weight I lose…or the more I gain. I never paid much attention, honestly. That is, until The Baby started sleeping through the night. Suddenly, the weight started to come…
Read MoreThings I Learned With My Feet In Stirrups at the Gynecologist
I’m going to talk about my annual exam Gynecologist appointment. If you are easily offended, read this instead. Much love. 4 Things I Learned With My Feet In Stirrups at the Gynecologist So. Yesterday, I had to go to the lady doctor (why else would my feet be in stirrups?!). You know the one. These…
Read More