I'm Getting My DanceBody Back

I was thrilled when I got asked to try out a new at home workout from DanceBody, an NYC based fitness company that is giving high end dance fitness a run for their (her?) money. The workouts are definitely not going to ease you in, but they are structured so that you can start from…

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Try This Tracy Anderson Freebie Workout

Hi, y’all! So. I wasn’t sure what I was going to share today. Maybe my poor planning (i.e. lack of sleep because I was finishing a good book), or the fact that my house smells ah-mazing (vanilla in a ramekin at 350 degrees for 15-20 minutes. YUM. AND zero calories.)…but then…I checked my email, and…

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Tracy Anderson Method: Mat Workout Review

So… I tried a new workout this morning: The Tracy Anderson Method Mat Workout. Tracy claims that she has a revolutionary training technique that will make you skinny, toned and not bulky…and when you look at her clients (Madonna and Gwyneth Paltrow), this is an easy claim to believe. Tracy Anderson Method: Mat Workout Review They…

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