Does Whole30 Work

I’ll never forget the day I decided to start doing Whole 30. I got up to make breakfast and realized that I couldn’t use my handy dandy coffee creamer. What was I thinking? I nearly threw in the towel. But as someone living with Hashimoto’s, I also knew that I needed to do it. A…

Read More

It’s winter. It’s cold. And I’m doing Whole30. And I want spaghetti. But pasta is off limits this month (like way off limits). I can’t have grains or beans, which eliminates pretty much all of my go-to gluten-free pasta brands. And while I was upset about that for a hot minute, I quickly remembered that…

Read More
Quick & Easy Zuppa Toscana {Whole30}

Yesterday I made one of our favorite dishes, Zuppa Toscana. For those of you who don’t know, Zuppa Toscana is a soup that was made famous by that big Italian restaurant chain. But their version involves heavy whipping cream and flour to thicken. Not good. Skip to the zuppa toscana recipe here.  Quick & Easy…

Read More
Are you thinking of doing the whole30 with kids? My must-have tips.

When people posted on my Instagram feed asking me if my kids were doing Whole30 with me, it gave me pause. I’d really never thought that they wouldn’t do the challenge. You totally can do Whole30 with kids! Tips For Doing The Whole30 With KIDS After all, I’m the one that prepares, cooks, and serves the meals…

Read More
7 Days of My Whole30_ Week 4, The Final Week!

It’s the last week of my Whole30 challenge! This week was odd, in that we all ended up sick. It was not fun. As such, I went off plan a bit because my throat was on fire. Gotta love not being able to swallow. At.All. Here is a break down of my whole30 week 4,…

Read More
Want to know what I've been eating this week? Check out my thoughts (and foods!) from my third week of the Whole30.

According to It Starts With Food, this week is where I will start to feel a whole lot better. I can’t say I’ve been feeling horrible over the past two weeks, but I was fighting some sugar cravings due to shark week, but that quickly passed. Want to know what was on the menu this…

Read More
whole30 week 2

I’m still a little shell shocked that I FINISHED my second week. I’m halfway to 30 days, y’all! That’s huge! And the food just keeps getting better and better. I haven’t been this excited about food in a long time…and at the same time, I don’t feel like I┬áneed to eat. It’s an odd place…

Read More
whole 30 prep

It’s Women’s Health Week! And I’m on a mission to take better care of myself… I’m starting Whole 30! I think you’ll understand why in a minute. Time To Cut The Junk: Countdown To My Whole 30 Do you ever have one of those mornings where you feel hungover…except you didn’t drink anything the night…

Read More