Posts Tagged ‘wobble board’
Why You Need To Do Balance Exercises
At derby practice on Monday, we worked on our balance…a lot. And I needed it. Ever since I broke my leg, I’ve had to spend extra time working on my ankle strength…and my balance in general. While balance exercises are becoming easier with time, but it also means that I still have a ways to go.…
Read MoreWeekly Workouts: Week 31 {Going Camping!}
So. We went camping this last weekend. It was so much fun! I am so thankful that I prepped our meals in advance, though! I think that would have been a HUGE headache and definitely would have lowered my enjoyment. For those of you who are new to my working out updates, I am following The…
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