Why You Need To Do Balance Exercises

By Brea |
Balance Exercises

At derby practice on Monday, we worked on our balance…a lot. And I needed it. Ever since I broke my leg, I’ve had to spend extra time working on my ankle strength…and my balance in general. While balance exercises are becoming easier with time, but it also means that I still have a ways to go.…

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Weekly Workouts: Week 31 {Going Camping!}

By Brea |
Time to share my how I have been working out for the past week!

So. We went camping this last weekend. It was so much fun! I am so thankful that I prepped our meals in advance, though! I think that would have been a HUGE headache and definitely would have lowered my enjoyment. For those of you who are new to my working out updates, I am following The…

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