Posts Tagged ‘workout’
Barre3 Ballet Boot Camp Workout Review
Y’all. Can I be real with you for a minute? I’ve totally been avoiding writing this Barre3 Ballet Boot Camp Workout review. For. Real. I know that I used to exercise for literally 2 hours every morning, P.K. (for those of you who don’t know, that’s Pre Kids). Barre3 Ballet Boot Camp Workout Review After…
Read MoreTracy Anderson’s Beginner Method Workout Review
I’m pretty freaking proud of myself. I’ve been exercising 5 days a week for three whole weeks. I know, I know. I run a “getting fit” blog. This shouldn’t be news, but it is! So is my Tracy Anderson’s Beginner Method Workout Review. I feel like a new person. I am sleeping better, I have…
Read MoreEasy Morning Workout Ideas
I know that I’m not alone in feeling like life is crazy. Between work and family, there’s barely any time left. Or is there? I’ve been trying hard to incorporate easy morning workout ideas into my routine each morning, and I’ve found that it helps to fit it in first thing. Before obligations take over,…
Read MoreEco-Friendly Workout Tips
It’s spring. FINALLY. I know I’m a couple of weeks late but spring decided to just grace us with its presence! I know that for a lot of you, you’re still not quite ready to get outside, but let’s face it. It’s time. It’s gorgeous here, and I’ve been working hard to make more of my fitness…
Read MorePure Barre Ballet Barre Workout Review
So. My goal this month is to get back into a fitness routine beyond just riding my FitDesk every day while I check email. And I miss writing workout reviews. A whole lot. Sure, the FitDesk gives me workout, but it’s not helping to shape my body. Not like my barre workouts do. So I…
Read MoreHow to Exercise in the Morning
I’m going to let you in on a little secret. I’m not a morning person. Like not even a little bit. My kids know to not wake me up before 7:00 a.m. because before then they refer to me as “mean mommy.” And while I despise waking up before the sun is up, I also…
Read MoreSelf Defense: Are You Strong Enough?
When I was in high school, we had to take a required 4 semesters of physical eduction. My junior year, I took aerobics, and our teacher was amazing. The last few weeks of the quarter she brought in a self defense instructor. It was absolutely eye-opening. Yes, beating up the marshmallow man was a ton…
Read MoreFull Body Roller Derby Workout
Y’all may remember that I {try to} play roller derby. I’m still what they call ‘fresh meat’, though. That means I need to up my game-both on skates and in the kitchen and that I need a great roller derby workout. Full Body Roller Derby Workout I am finally able to get back on skates…
Read MoreLower Body Roller Derby Workout
Y’all may remember that I try to play roller derby. I’m still what’s considered fresh meat, which means I haven’t been drafted to a team. To do that, I need to master crossovers (something I’ve been struggling with for awhile) and increase my lower body and ankle strength. So I need a roller derby strength training…
Read More3 Simple Steps To Improve Your Health
It’s June already. How did that happen?! Well, I mean, I know how it happened…but it feels like these past few months have just flown by in a whirl, don’t you think? Looking back, I haven’t been as laser focused on my health as I’d like to be. Yes, last month I joined a 6 week…
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