Vegan Nachos You’ll Want To Eat

vegan nachos

I decided to make nachos for dinner tonight, and I wanted to make vegan nachos since I am currently VEGAN (Obvious, right?). These vegan nachos are loaded with veggies that will help fuel your body and keep you full until your next meal. Nothing beats a tasty nacho in my books, and these nachos are…

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What No One Tells You About Cravings

What No One Tells You About Cravings

So you had a bad day. Isn’t there a song that starts like that? We all have bad days. If you’re like me, you immediately ransack the pantry looking for leftover holiday candy. It doesn’t matter what it looks like, if it’s chocolate, you’re going to hide in a corner and shove it in your…

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Why You Should Know Your BMR (Basal Metabolic Rate)

how to find your BMR

Basal Metabolic Rate.. what is it? Is this something we should know? Let me share how to find your BMR! Hey, there. I recently had a rather…ummmm…frustrating revelation. I stopped losing weight, and for a gal who gained 50+ pounds per baby, well, that’s not good. So I did some soul searching and discovered that…

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