Can You Really Drink Collagen? - Wondering if you can drink collagen? You'll be amazed at what options you have! This simple addition can make a big impact on your body and health! #healthy #drink #collagen #breagettingfit

If you’re wondering whether or not you can drink collagen, you might just be surprised by the answer. But to fully understand the question, let’s dive in and talk about the options that you have when it comes to adding collagen into your daily diet. I know what you’re thinking because honestly, I’ve thought it…

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Grass Fed Beef Benefits You Need to Know - Did you know that there are grass fed beef benefits compared to other types of beef? Take the time to educate yourself here! #grassfed #benefits #healthy #health #breagettingfit

If you’re consuming beef, there are definitely grass fed beef benefits that you need to know. Get ready to be educated on why grass fed beef offers better long-term benefits for you and your body.  The next time you head to the store to buy a beef product, ask yourself if you know the back…

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Learn all about the Composition and Health Benefits of Almonds. These little nuts pack a huge punch of nutrients that you are going to want to know about. #nuts #almonds #healthbenefits #breagettingfit

Throughout history, almonds have had religious and social significance and been considered lucky in countries like Italy, Sweden, the US, and India. It Italy, wedding guests were given sugar-coated almonds as symbols of good health, fertility, and good fortune. Almonds are rich in nutrients, which means that there are many health benefits of almonds. Composition…

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These PB & J protein balls are awesome! They can be made with just 7 ingredients and every bite is purely incredible and loaded with nutrients. #proteinballs #protein #recipe #pb&j #easy #healthy #breagettingfit

You guys! I am so excited to share with you my latest creation of Pb & J Protein Balls! They are simple, gorgeous and finger-licking delicious. You can whip up a batch in a matter of minutes and they will pretty much disappear almost as quickly. It wasn’t very long ago that I would make…

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Plant Based Food Guide, Official Disney Website: (https://disneyworld.disney.go.com/dining/plant-based/#/drawer=drawerPlantBasedMK) If you’re looking for the best vegan options in Walt Disney World, look no further! Disney released a “plant-based” guide to help guests find options for them in the park. We are going to highlight the snacks and meals available without a reservation. If it has the…

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We have found the very Best Instant Pot Cookbooks for Keto and Paleo Diets. These cookbooks are a must-have and have delicious healthy recipes. #cookbooks #instantpot #pressurecooker #keto #paleo #diet #breagettingfit

As a busy mom, I really don’t have time to be making special meals for my family every night! After recently committing to a low-carb diet, I’ve been on the hunt for the best instant pot cookbooks for keto and paleo diets so I can make quick (and easy!) meals for my family.  Best Instant…

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Learn all about the Composition and Health Benefits and Uses of Cinnamon! You will be amazed by all the fantastic qualities it has. #cinnamon #healthy #benefits #best #breagettingfit

The dried leaves and inner bark of the cinnamon tree are used in powder or “stick” form as a popular, fragrant and aromatic spice. A native of Asia, cinnamon was known for its medicinal properties in ancient times in different parts of the world. It is believed that the bark of cinnamon was used by…

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You can't help but drool when you see these Delicious Paleo Sheet Pan Meals! They are simple to make and taste heavenly. Paleo dinner ideas just got easier. #paleo #glutenfree #easy #sheetpan #dinner #simple #dairyfree #breagettingfit

Each one of these paleo sheet pan meals is out of this world! You can eat a paleo diet and still enjoy tons of flavor. Not only do these meals taste great, but they are also easy and you won’t have near the dishes to wash as normal! Call me crazy, but that’s a HUGE…

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These incredible salad recipes for kids will put a smile on their faces! They will happily eat these delicious salad recipes. #salad #kids #kidfriendly #easy #best #healthy #food #recipes #breagettingfit

The mere word “salad” can send kids into shivers. Most kids will simply turn their noses up at a bowl of greens. It is hard to get kids to eat salads, if they are all lettuce and raw carrots, no matter how much you know they are healthy and nutritious. However, with a little creativity,…

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If you've been on the hunt for the best Easy Comforting Keto Casserole Recipes you have found them! Each one is delicious and simple to make too! #keto #lowcarb #casserole #easy #recipes #breagettingfit

I know there is a lot of confusion out there when it comes to eating a low carb diet. Guess what! You can enjoy all kinds of food that you didn’t even realize. These easy comforting keto casserole recipes are just what you need. Comfort food is a must no matter what kind of lifestyle…

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