How to Power Walk on a Treadmill

Treadmills are common when it comes to cardiovascular exercise. Jogging or running on this handy exercise tool can both burn extra calories and make the heart rate soar. But power walking on the treadmill can also be effective. This simple, easy form of cardio can add variety to a fitness routine while blasting away unwanted…

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8 Easy Ways to Keep Your Kids Active When They Can’t Play Outside

We all know how important physical activity is to our kids’ health. And while playing outside is one of the best ways to encourage physical activity in your kids, sometimes heading outside isn’t an option. Whether the cold winter weather is keeping your kids inside or a rainy day has ruined your outdoor plans, sometimes…

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Best Balance Boards for Standing Desks

Stay in shape with any of these Best Balance Boards For Standing Desks! They are great for using at your office at home or on the job. #balanceboards #best #standingdesk #desk #work #office #breagettingfit

When you’re sitting at a desk for 8 hours a day 5 days a week it’s pretty tough to keep up with an active lifestyle. If you don’t already have one, I strongly recommend you pick yourself up a standing desk. Seriously, they’re amazing! But just standing isn’t enough (and might even hurt your feet).…

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Best Fitness Tracker for a Small Wrist

Here is the Best Fitness Tracker for a Small Wrist. If you or someone you know is searching for a fitness tracker to fit their small wrist, this is for you. #fitness #health #fitnesstracker #smallwrist #best #breagettingfit

It’s hard to imagine how people kept track of all of the various details connected to their physical fitness before fitness trackers came on the scene. Instead of writing things down, creating charts where you kept track of weight loss or gains, now we have fitness trackers. Trackers come in different sizes and shapes are…

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Best Fitbit for Tracking Sleep

If you have been on the hunt for the Best Fitbit for Tracking Sleep, you have found the right place! We have several options to meet your needs! #sleeptracker #fitbit #tracker #fitness #breagettingfit

Are you shopping for a new fitness tracker and trying to find the best Fitbit for tracking sleep? There’s a lot on the market, and choosing between different brands can be overwhelming. Here are some of the top fitness trackers on the market right now, and how they compare for tracking sleep. Best Fitbit for…

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Barre3 Ballet Boot Camp Workout Review

Barre3 Ballet Boot Camp Workout Review

Y’all. Can I be real with you for a minute? I’ve totally been avoiding writing this Barre3 Ballet Boot Camp Workout review. For. Real. I know that I used to exercise for literally 2 hours every morning, P.K. (for those of you who don’t know, that’s Pre Kids). Barre3 Ballet Boot Camp Workout Review After…

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Tracy Anderson’s Beginner Method Workout Review

beginner method workout review

I’m pretty freaking proud of myself. I’ve been exercising 5 days a week for three whole weeks. I know, I know. I run a “getting fit” blog. This shouldn’t be news, but it is! So is my Tracy Anderson’s Beginner Method Workout Review. I feel like a new person. I am sleeping better, I have…

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Pure Barre Ballet Barre Workout Review

So. My goal this month is to get back into a fitness routine beyond just riding my FitDesk every day while I check email. And I miss writing workout reviews. A whole lot. Sure, the FitDesk gives me workout, but it’s not helping to shape my body. Not like my barre workouts do. So I…

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I’m Getting My DanceBody Back

I'm Getting My DanceBody Back

I was thrilled when I got asked to try out a new at home workout from DanceBody, an NYC based fitness company that is giving high end dance fitness a run for their (her?) money. The workouts are definitely not going to ease you in, but they are structured so that you can start from…

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Tracy Anderson Boot Camp Workout Review

Tracy Anderson Boot Camp Workout Review

As you may remember, I’m a big fan of Tracy Anderson’s workouts. That’s why I made this Tracy Anderson Boot Camp Workout Review This new program is definitely up there with my favorites. Tracy Anderson Boot Camp Workout Review Let’s start from the top, shall we? Tracy has been releasing a number of “shortened” workouts…

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