Ways to Drink More Water + Fruit Infused Water

Ways to Drink More Water + Fruit Infused Water

If you are a busy, active mom like myself the idea of sliding casually through the drive through for a coffee or a Coke to help us stay awake is pretty enticing. Of course, we all know that Coke isn’t very healthy for us.  While I’m not a huge soda person, I do drink a lot of…

Read More

11 Reasons You Should Drink More Water

It's HOT. Find out why you should probably be making an effort to drink more water.

It’s summer. And where I live, that means triple digits for at least 3 months. This also means that we’re sweating more. Our bodies will tell us when we’re dehydrated. But, if you’re like me, you’re not so great at listening. I wasn’t always a huge fan of carrying around a water bottle everywhere I…

Read More