How to Improve Gut Health

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we’re not just talking about heartburn, constipation, diarrhea, IBS, IBD,…

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the best probiotic for kids

So. This weekend, Smalls and I went rounds about his food choices. I try to keep healthy foods in the house and send him a lunch, but when I was emptying his backpack I discovered some not so great (IMHO) trades that he had made with classmates. I need to keep his digestive system healthy…

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How to Restore Gut Health

Today I’m going to share with you how to restore gut health. All disease begins in the gut.” –Hippocrates. If like me, you haven’t been in a Humanities class in a few years, let me catch you up. Hippocrates is known as the Father of Modern Medicine.  You know the Hippocratic Oath that all doctors…

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How to Love Your Teeth

Thank you Colgate® Enamel Health™ Mineral Repair™  for sponsoring this post. Head to your local retailer to get started on your oral healthcare routine! Your mouth is incredibly important, and not just for talking or being snarky. The health of your teeth and gums can be important in relation to the rest of your body.…

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