Posts Tagged ‘healthy tips’
5 Ways to Improve Digestion Naturally
Digestive trouble is something that I’m sadly quite familiar with. When I was in the throes of my hypothyroid symptoms, I wasn’t moving a whole lot…which meant that everything (and I mean everything) slowed down. As I worked with doctors, my exhaustion lifted a bit, but my digestion didn’t get any better…until I made the transition…
Read More6 Healthy Holiday Food Hacks For Emotional Eaters
[fancy_box id=5]Want to get a jump start on your New Year’s resolutions? Use my [content_upgrade id=10187]Get Healthy Guide[/content_upgrade] and start now![/fancy_box] According to the Calorie Control Council, the average American will consume nearly 5,000 calories for Thanksgiving dinner and nearly 229 grams of fat. Let that sink in for a minute. Y’all. That is not healthy.…
Read MoreHealthy Tips for the Working Mom
This is a sponsored post written by me on behalf of Clif Bar & Company for IZEA. All opinions are 100% mine. While I don’t work in an office, I most definitely work from home, and I work very hard. I still need healthy tips for the working mom as much as anyone. This means…
Read More