How Much Is Too Much Protein?

By Brea |
The million dollar question on everyone's mind: How much is too much protein? Is that even a thing? Apparently, it is and it's critical to your health! #breagettingfit #toomuchprotein #health #healthyliving #metabolism #proteinshakes #burnenergy #calories

Having been vegan, vegetarian, pescatarian, and an omnivore…I have been all over the protein debate. Yes, you need it. Yes, you can totally get enough protein from plants. But lately, I’ve been running into what seems to be the million dollar question: how much protein is too much? How Much Is Too Much Protein? I…

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