What Is Paleo? A Beginners Guide

By Brea |
Wondering what eating a paleo diet is like?

I am so excieted to introduce you to Lindsay from The Flynnigans! (and no, I did not pay her) Hi there!  I’m Lindsay from The Flynnigans and today I am guest posting for Brea, an awesome woman, mom, blogger AND MENTOR (that’s right, I said you’re my mentor, Brea!).  Not only does she write relevant,…

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Time To Cut The Junk: Countdown To My Whole 30

By Brea |
whole 30 prep

It’s Women’s Health Week! And I’m on a mission to take better care of myself… I’m starting Whole 30! I think you’ll understand why in a minute. Time To Cut The Junk: Countdown To My Whole 30 Do you ever have one of those mornings where you feel hungover…except you didn’t drink anything the night…

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