Posts by Erika
11 Healthy Family Activity Ideas for When It’s Raining
“Rain, rain, go away, come again another day.” No matter how many times we chant this childhood nursery rhyme, we really just can’t seem to control the weather. Just because it’s a wet day outside doesn’t mean your family can’t have fun, though! These healthy family activity ideas for when it’s raining will make it…
Read More7 Healthy Family Activity Ideas for Winter
I’m just going to come out and say it: winter sucks. It’s cold. It’s dark. And it’s hard to stay active when all you want to do at the end of the day is curl up in front of the TV with a warm blanket and some hot cocoa. So to break the winter blues,…
Read More52 Healthy Family Activity Ideas
Getting fit can really be a whole family affair! If you’re looking for ideas, you’ve definitely come to the right place. I’ve got 52 healthy family activity ideas for you – one for every day of the year! 52 Healthy Family Activity Ideas When you have kids it can be pretty tough to find the…
Read MoreBest Fitbit for Tracking Sleep
Are you shopping for a new fitness tracker and trying to find the best Fitbit for tracking sleep? There’s a lot on the market, and choosing between different brands can be overwhelming. Here are some of the top fitness trackers on the market right now, and how they compare for tracking sleep. Best Fitbit for…
Read MoreBest Workout Equipment for Travel
If you’re planning a trip and still want to get some exercise in, and especially if you travel a lot for work, you’re going to need the best workout equipment for travel. Not every hotel has a decent gym, and if you’re staying at an Airbnb or with friends you might not have access to…
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