My First Day As A Crossfit Newbie

My First Day As A Crossfit Newbie

Yesterday, I did my very first crossfit workout. Now, I’ve done some functional fitness workouts before, but my normal go-to is weight training (Les Mills, Jeri Love, etc.). So this was new. I’m a total crossfit newbie.  My First Day As A Crossfit Newbie Here’s what it was like taking my first crossfit newbie workout…

Read More