How to Improve Gut Health

How to Improve Gut Health

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we’re not just talking about heartburn, constipation, diarrhea, IBS, IBD,…

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How to Restore Gut Health

How to Restore Gut Health

Today I’m going to share with you how to restore gut health. All disease begins in the gut.” –Hippocrates. If like me, you haven’t been in a Humanities class in a few years, let me catch you up. Hippocrates is known as the Father of Modern Medicine.  You know the Hippocratic Oath that all doctors…

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What is Leaky Gut?

Does your tummy bother you? You may have leaky gut...

After a conversation with my awesome Naturopath, it was confirmed that I not only have Thyroiditis, but also Leaky Gut. Which caused me to start worrying. I mean…what the heck is that?! So obviously I spent the weekend researching. And then doing more research. And you know what I found? Not a whole lot! Apparently, “Leaky Gut” is…

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