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leaky gut

You are here: Home / Archives for leaky gut
How to Improve Gut Health

How to Improve Gut Health

November 22, 2017 //  by Brea//  Leave a Comment

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we're not just talking about …

Category: Fit BodyTag: Gut, gut health, healthy gut, leaky gut, Stomach

How to Restore Gut Health

How to Restore Gut Health

March 15, 2017 //  by Brea//  Leave a Comment

Today I'm going to share with you how to restore gut health. All disease begins in the gut.” –Hippocrates. If like me, you haven’t been in a Humanities class in a few years, let me catch you up. Hippocrates is known as the Father of Modern Medicine.  You know the Hippocratic …

Category: Fit LifeTag: gut health, health, healthy gut, Healthy stomach, leaky gut, probiotic, Stomach, Stomach problems

Does your tummy bother you? You may have leaky gut...

What is Leaky Gut?

September 14, 2015 //  by Brea//  Leave a Comment

After a conversation with my awesome Naturopath, it was confirmed that I not only have Thyroiditis, but also Leaky Gut. Which caused me to start worrying. I mean...what the heck is that?! So obviously I spent the weekend researching. And then doing more research. …

Category: Fit BodyTag: eating paleo, gluten intolerance, HIIT, intestinal issues, leaky gut, Total Body Workout, Workout Tips

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