Posts Tagged ‘magnesium supplement’
7 Signs of Magnesium Deficiency & 15 Foods That Will Help
When I first set out to figure out this whole thyroid issue I’ve got going on, I did not expect to be told that I had a magnesium deficiency. Sure, I figured B vitamins, and a multivitamin, but magnesium? Why? Why was that one one I couldn’t forget to take? Turns out that magnesium ions…
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