7 Signs of Magnesium Deficiency & 15 Foods That Will Help

When I first set out to figure out this whole thyroid issue I’ve got going on, I did not expect to be told that I had a magnesium deficiency. Sure, I figured B vitamins, and a multivitamin, but magnesium? Why? Why was that one one I couldn’t forget to take? Turns out that magnesium ions…

Read More