Pregnant? Find out how to listen to your body during prenatal exercise.

I am so excited to welcome Kim Spaetti of The Lavender Ladies! I’m writing this at 27 weeks pregnant, so I’m nowhere near the end of my pregnancy. I decided that it would be a good time to “freeze” my membership at my local cardio class last week before another month worth of dues was…

Read More
Long & Lean Prenatal Workout Review

Whew! It’s been awhile, huh? I’ve been struggling with nausea (even at nearly 25 weeks pregnant!), and trying to balance a busy career, with a whole host of changes within our family (all good). I did find this Long & Lean Prenatal Workout to do though. Long & Lean Prenatal Workout Review That being said,…

Read More
Physique 57 Prenatal Workout Review

EDITED: I WAS pregnant. I am now a mom trying to lose the baby weight. Go me! So. I’m pregnant. Surprise! Which means that I’ve had to modify just about everything over the last 3 months. With Smalls, I wasn’t nauseous, I felt awesome, but I didn’t exercise as much as I should. This time around,…

Read More