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  • MIND
    • Self Care
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  • LIFE
    • Natural
    • Green
    • Essential Oils
  • FOOD
    • Recipes
  • FAMILY
    • Marriage
    • Parenting
    • Pregnancy and Breastfeeding
  • HOME
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  • CAREER
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workout plan

You are here: Home / Archives for workout plan
I might have lost my mind...but roller derby is a great workout.

Why I Signed Up For Roller Derby

September 16, 2015 //  by Brea//  4 Comments

So. A good friend posted a photo of herself at a roller derby class. And I was jealous! So obviously, I had to know more. I'm not shy. So I asked-and she said that she had found a Groupon, and so she signed up. Wait. What?! Apparently, there's a rink not far from me that has a …

Category: Fit BodyTag: roller derby, roller skates, skating, Total Body Workout, unconventional workout, Workout Gear, workout plan

What are your fitness goals?

Setting Goals For Your Fitness Journey

September 11, 2015 //  by Brea//  Leave a Comment

I am super excited to introduce Renee from Getting Fit Fab! Hi Brea Getting Fit readers! My name is Renee and I blog over at Getting Fit Fab, a Lifestyle blog. I blog about everything: from my fitness journey to wedding planning, sporting events with my fiancée to delicious …

Category: Fit BodyTag: fit friday, Fitness Inspiration, guest blogger, guest post, lifting weights, workout plan

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BREA Getting Fit is here to share the journey of overcoming emotional eating, Hashimotos, and adrenal fatigue with you. Our mission is to help you find the healthy lifestyle you need to feel your best, without being overwhelming. We strive to balance, restore, energize and align, with healthy habits and realistic approaches. Read more...

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