Fit Mind
Oil Cleansing: What It Is & Why You Should Try It
Let’s talk about your face (and mine), shall we? Hopefully, we’re all in agreement that face-washing is mandatory. If you aren’t washing your face every night, you need to start. NOW. I’ll wait…. We’re good? Okay. I’ll continue with more about oil cleansing. Oil Cleansing: What It Is & Why You Should Try It When…
Read MoreWhy Diets SUCK
I literally cannot count the number of times that I’ve started a diet, lost weight, got tired of it, bored, had a “reason” to cheat…and then gained all the weight back. Y’all. I am a recovering binge eater. Dieting is in my DNA. But I always, always gain the weight back (and then some). If…
Read More10 New Things I Learned About Me This Week
Happy Friday, y’all! I hope that you’ve had very healthful, happy, productive weeks. I’ve discovered a few things about myself this week…actually, 10. 10 New Things I Learned About Myself 1. I HATE chunks in my shake. Seriously. They make me gag. So. Now I that I’ve cleared that up, I will be using my…
Read MoreWhy I HATE Walmart
We have since been lucky enough to move to an area where there is a Target that is actually closer than Walmart. I have not shopped in a Walmart in almost 5 years. WOOT! Call me biased, but I HATE Walmart. While the fact that it’s a ‘Mart’ should be enough, there are a number of…
Read MoreWhat No One Tells You About Cravings
So you had a bad day. Isn’t there a song that starts like that? We all have bad days. If you’re like me, you immediately ransack the pantry looking for leftover holiday candy. It doesn’t matter what it looks like, if it’s chocolate, you’re going to hide in a corner and shove it in your…
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