Posts Tagged ‘Bar Method’
I’m Getting My DanceBody Back
I was thrilled when I got asked to try out a new at home workout from DanceBody, an NYC based fitness company that is giving high end dance fitness a run for their (her?) money. The workouts are definitely not going to ease you in, but they are structured so that you can start from…
Read MoreThe Bar Method Tuck Changed My Body
I cannot emphasize enough how amazing the barre workouts are. I am watching my body change every day. My seat is more lifted, my arms are getting slimmer, my hips are slowly disappearing…. The Bar Method Tuck Changed My Body I honestly credit this last change with my hips to the Bar Method Tuck. It’s…
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