I'm Getting My DanceBody Back

I was thrilled when I got asked to try out a new at home workout from DanceBody, an NYC based fitness company that is giving high end dance fitness a run for their (her?) money. The workouts are definitely not going to ease you in, but they are structured so that you can start from…

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The Bar Method Tuck Changed My Body

I cannot emphasize enough how amazing the barre workouts are. I am watching my body change every day. My seat is more lifted, my arms are getting slimmer, my hips are slowly disappearing…. The Bar Method Tuck Changed My Body I honestly credit this last change with my hips to the Bar Method Tuck. It’s…

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