Posts Tagged ‘Barre Workouts’
Tracy Anderson 30-Day Method Book & Workout Review
I’ve been torn about what to do about my weight loss. I’ve been doing my barre workouts, but I don’t always have time for a video. When I improvise, it’s usually late at night (okay 8:00…but I’m SO tired by the end of the day! Being a mommy is hard work!) and I’m too tired…
Read MoreCardio Barre Review
I try to run at least 3 times a week…but I still need to make sure that I get my cardio in on my “off” days. This morning, I pulled out a workout that I haven’t done in quite awhile: Cardio Barre. If you are unfamiliar with barre classes they are a mix of Pilates, yoga,…
Read MoreWhy Do We Get Post Workout (“Second Day”) Soreness?
Have you ever worked out, and you were feeling awesome, and you were making gains…and then 2 days later you’re laying on the floor crying because you can’t bend your legs enough to sit on the toilet? No? Just me? Most of us get post workout soreness. Why Do We Get Post Workout (“Second Day”)…
Read MoreSqueeze Barre Workout Review
Okay, so I’m officially a workout DVD ADDICT! Now, I don’t think that it’s a bad thing, it just means that I would rather spend money on my DVDs than a gym membership. Mix It Up To each her own right?. At least I don’t have to leave my house to workout. I have tried everything…
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