Working Out: Week 14

By Brea |

Howdy! The last few weeks have been a whirlwind! I have actually been working out on a regular basis, and I have to say, I feel so much better! While the workouts aren’t extremely trying, they are challenging. Okay. Time for my weekly workouts! Monday Workout: Namaste Yoga Breakfast: Shake Lunch: Shake Dinner: Italian marinated chicken thighs with…

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Working Out: Week 13

By Brea |
Time to share my how I have been working out for the past week!

It’s Monday, y’all! I got some great news from my Orthopedic doctor last week-he said that my leg is healing very quickly, and I’ll be back on skates at the end of next month as long as I keep gently working out. I’m cleared to do yoga, barre, walking, and other gentle exercises that help to…

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